Sleeping With ASMR

This week some progress on the wearing of the hearing aid. I am resting my ear at intervals and so I wear the hearing aid perhaps three days per week. This lessens the pain in the ear canal but does not stop the itching from wearing it. That’s all distracting detail though. The main thing for our purposes is that despite the slightly metallic sound I get when wearing it the effects on my appreciation of ASMR seem to be non-existent. Perhaps the old brain is able to adapt to the sound changes but whatever it is, I now feel that I shall be able to go on reviewing ASMR material with no appreciable effects on my facility to like or dislike them.

Of late I have not been listening to ASMR material because I have had a segue onto material that I occasionally listen to instead. Historically I was listening to audiobook material on YouTube – I listened to Terry Pratchett, some science fiction and a great deal of Agatha Christie. However, quite by chance recently, I came across Paul Temple, a character who probably means very little to the majority of people under 70. The peak Paul Temple period seems to have been between 1954 and 1968 on the radio. Initially I came across some YouTube material, for example:

However, it turns out that YouTube is not the only source, for example:

https://www.radio-uk.co.uk/podcasts/the-adventures-of-paul-temple-old-time-radio

Definitely not ASMR but possibly a good night-time distraction nonetheless.

The Calm offering today is this one:

https://www.calm.com/app/player/wicRCqVcjB

Daily Jay

Gossip

NARRATOR

Jay Shetty

I rather like Jay; I listen to him fairly frequently. I haven’t been able to build the meditation into a daily discipline yet however, even though this is a pay for service. (I do try to get my money’s worth out of pay-for services).

Today’s professional ASMR offering features two participants. I don’t get to feature such videos that often (I think they are comparatively rare).

ASMR Home Doctor Physical Exam with My Sister Alisa, Bilingual Medical RP

The comments lead me to believe that the whole sister thing is a complete red herring and there is one person playing two separate roles. That must have taken some clever video editing. I am in admiration of the sheer time people are prepared to dedicate to their videos.

The channel is Lizi ASMR, I am pretty sure I have not been to that channel before. So, a surprise for us all then. The channel has 780k subscribers, nine hundred and sixty-three videos, eighteen playlists so it is extremely popular. That does not tell me much; I have written a number of disappointed reviews of artists who have innumerate fans of feverish dedication.

The channel has notes:

“Lizi ASMR

Description

Hi there, and welcome to my channel! 🌟

I’m Lizi, and I’m so happy you’re here! I create ASMR videos to help you relax, de-stress, and enjoy those wonderful tingles.

If you love soft whispers, fun soft-spoken role-plays, and binaural sounds that feel right in your ears, you’ll feel right at home here. 🎧 Don’t forget your headphones—they make all the difference!

I post new videos every Tuesday, Thursday, and Sunday, so there’s always something new to help you unwind. If you like what you see, hit Subscribe and tap the 🔔 so you never miss a video. I’d love for you to join our little ASMR community—a cozy and welcoming space!

Thanks so much for stopping by. Let’s relax and hang out together! 💖”

So, this seems to be an artist who focuses on the whispery approach (which is by far the most common approach for ASMR artists).

Today’s video also has notes:

“563,288 views  15 Oct 2021  #LiziASMR #ASMR #ASMRPhysicalExam

Shop Kenzzi here: https://kenzzi.com/products/kenzzi-ip…

Use code Lizi50 for 50$ off

Hello everyone!  I wanted to do another ASMR video with Alisa, it’s a Physical exam with Alisa being extremely naughty.  I know you guys like 360 sounds so I filmed this video in such a way that the second person off-screen will be moving around the room touching stuff, taking notes and etc. Alisa will give you an eye exam in the middle for a change. There are many unintentional sounds and some language triggers in addition to medical ones.  I hope you enjoy it💖

If you enjoy Bilingual RP videos, check my playlist

~   • ASMR Relaxing Medical Examination by Russi… 

TimeStamps

00:00 Kenzzi Promo

02:10 Physical Exam

14:17 Alisa Eye Exam

19:42 Physical Exam cont

My Upload Schedule: Tuesday, Thursday, and Sunday

**USE HEADPHONES FOR THE BEST EXPERIENCE**

For more ASMR videos: https://www.youtube.com/c/LiziASMR?su…”

Which, not unexpectedly, are of a reasonable length.

The video is a little over twenty-nine minutes and so of a respectable length in terms of videos that have been reviewed recently.

It starts with my least favourite thing in a YouTube video which is a product endorsement. So, on that basis, I reject this one and let’s move on.

Let’s try this one instead:

ASMR A ~*Completely Normal*~ Medical Exam

 A rather unusual ASMR title, let’s hope that it bodes well.

it comes from the channel: Amy Kay ASMR this has 553k subscribers, five hundred and seventy three videos, thirteen playlists none of those are obviously medically themed.

The notes on the channel are:

“Amy Kay ASMR

Description

Brands & Sponsors: amykayasmr@runbyinfluencers.com

Other business matters (I don’t do customs): mkayamy@gmail.com

Instagram: AmyKayASMR (for random selfies and irl Amy Kay stuff)

Twitter: AmyKayASMR (for my unfiltered thoughts)

TikTok: @AmyKayASMR & @AmyKayASMRFast (this is just me goofing off)

Become a Patron to help fund all my props and costumes! 🙂

https://www.patreon.com/amykayasmr

Thank you to all my Patrons!

For those who want to support me but would rather not use Patreon, Throne is like an amazon wishlist but safer 🙂: https://throne.me/u/amykayasmr“

Which also incorporate a fair amount of promotion so crossed fingers it isn’t just a glorified advert.

The notes on the video are:

“153,923 views 5 Oct 2020

Wait a second, does she even know what she’s doing???

Thank you to CrinkleLuvin ASMR for agreeing to cameo in my video!! 🙂

Go say hi to her channel here:

   / channel 

Twitter: @AmyKayASMR

Instagram: AmyKayASMR

TikTok: AmyKayASMR

For Patreon:

linktr.ee/amykayasmr

Become a Patron to help fund all my props and costumes! :)”

Comments are permitted and there are a lot of them. Most of them seem a tad off-the-wall which usually isn’t a good sign.

The video is a little over twenty three and a half minutes which is a reasonable length. The video does not start off at the whispery end of presentation so that is something of a result. In fact, I like the tone. There is no background noise but there is a slight border around the individual presenting so I suspect that this was filmed with the modern equivalent of a green screen i.e. that the backdrop does not exist. (I’m guessing you will not be spending a great deal of time watching in any case if you are using this to get some snooze time.

The presentation feels a bit stumbling at intervals which I think is because the video is aimed at demonstrating that the individual is a tad inept. Now the comments begin to make sense.

There are paper noises, sometimes these are a tad loud. There are tapping noises, fingers brushing over a surface, gloves-related noises (not my favourite). There are rustling noises coming from activity off camera (again, a fairly typical technique).

The gloves-related noises make up rather too much of this video for it to be a good one for my purposes and I was rather glad when they stopped.

The humorous presentation was fun but I was not certain that it added much ASMR-wise which is really my purpose in reviewing these things in the first place.

There are keyboard noises (rather loud and sounding completely random as if no typing was actually taking place (which I suspect that it wasn’t)). There are clicking noises, clunking noises, pencil scribbling noises, nail tapping noises (against all kinds of surfaces including a metal can). There are adhesive noises (a bacon-coloured sticking plaster for some reason).

So it wasn’t my favourite, but it was fun in a humorous kind of fashion, so why not listen for yourself.

This week I am breaking one of my rules simply because I cannot find the original source (If anyone reading can find the video this is from an can fill me in I will review that original video.

So, I have a video that someone has doctored but which seems taken from a genuine medical video. It is this one:

ASMR Loop: Physical Examination – Unintentional ASMR – 1 Hour

It is on a channel dedicated to ASMR so someone has edited this video, and also has looped it to create a video one hour long. I really dislike loop videos so I went in search of the original but did not find it. Instead I found the shorter version of this video put up by another ASMR-dedicated channel, which is this one:

*Real Person* Medical Examination | Best Unintentional ASMR

it is from Touro University Nevada who have a channel dedicated to university promotion (as you would expect) https://www.youtube.com/@TouroNevada there are one hundred and sixty six videos on here but I cannot see the one this footage is extracted from (I get the feeling that universities take down their older videos and then they become preserved only in the hands of ASMR fans).

I think the posting by ASMR fans is somewhat precarious. I have reviewed very good videos hosted on ASMR sites in the past all of which disappeared, sometimes taking the ASMR channel with them. I think some organisations are not keen on their videos being used in this way.

My advice: listen while you may.

There are comments. Some are trying to prove how much they know about ASMR, some trying to prove how clever they are altogether and some seem to be a tad strange. That sounds like YouTube video comments in microcosm.

The video is a little less than fourteen and a quarter minutes and it starts very loud indeed. The person’s voice can even be heard to echo in the room. There are loud rustling noises from the “drape” which I assume was made of some kind of paper. The medical professional’s voice calms down a lot when the examination starts and then just as it did, a loud and energetic advert kicked in.

There are clunking noises from the equipment used, some loud thunks, clicking noises, some rustling noises, noises from the medical professional being (almost constantly) in motion.

The presentation is calm and measured though and that is restful. Just like that though another loud and energetic advert, and the video is not even five minutes in yet.

There are deep breathing noises, clothing related noises and then yet another loud and energetic advert still not even eight minutes into the video. There are palpation noises, metallic noises from the table used to support the patient, noises from chair wheels rotating on a hard floor. Then another loud and energetic advert just over twelve minutes into the video. It ends without music (and thankfully without a further advert). However, this illustrates the issue I have written about for months now. Reasonable, but not excellent, video ruined by loud non-ASMR adverts (and so many of them). I have a suspicion that the vast increase in number of adverts is the result of channel owners trying to maximise their revenue. It spoils the listening experience.

So, I think the video makes for interesting listening (I can’t find the original to review so this is probably the best that you’re going to get.

Sadly, though I can’t recommend it for sleep as roughly every three minutes you will get an energetic advert.

Just one, video this time.

That’s it on this occasion, more next time.

See you again next week.

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by Deep.ai

Sleeping With ASMR

Of late I am becoming as good at procrastination as the title of the blog would lead you to suspect. I am not writing and yet, perversely, when I am writing I don’t find the process that unpleasant. So it is rather odd that I am choosing to avoid writing in this fashion.

However, apart from getting you a blog article this has nothing to do with ASMR (well as far as I am aware anyway).

Of late I have been falling asleep to Paul Temple who is a character that I came across quite by accident. There is a whole set of Paul Temple playlists on YouTube like this one:

and this follows on rather nicely I think from the Agatha Christie material that I used to dose off to:

There are even more of those, for example:

and in fact, as part of my material that is not on YouTube, I can choose one of those that is in the Internet Archive such as:

https://archive.org/details/ATTWN_AC_DS

https://archive.org/download/ATTWN_AC_DS/01%20-%20And%20Then%20There%20Were%20None.mp3

https://archive.org/download/ATTWN_AC_DS/02%20-%20Ten%20Little%20Soldier%20Boys.mp3

A bit of a cheat in that it has nothing to do with ASMR but as a mechanism of falling off to sleep, I do find that the occasional audiobook is a great way to ring the changes from ASMR every once in a while.

This week’s Calm offering is this one:

https://www.calm.com/app/player/D1jDKA6-QE

Daily Calm

The Place

NARRATOR

Tamara Levitt

AUTHOR

Tamara Levitt

This explores the tendency of grasping.

Calm is not free. I feel a tad guilty about suggesting something that isn’t free in that I am certain it will therefore appeal to very few people, so moving right along.

Today I decided I’d ring the changes in an entirely selfish fashion given that I have been trying to learn Italian for years without success and in my YouTube recommendations I found an Italian teacher who does ASMR. This is not at all medical. It is therefore not on theme for what I have been doing and I apologise for that. Normal service will be resumed soonish.

ASMR Your Italian Teacher Explains Italy Geography Lesson

It is a little less than twenty two minutes so somewhat shorter than some we have been used to. There are comments – a fair few of those and mostly positive too which bodes well. The channel is AppleWhispers ASMR. I am pretty certain I have not been here before; it has 4.15k subscribers, four videos, no playlists and there is even a medical themed video:

So, I may be returning to review that if nothing else. With only four videos over the course of very few blog articles I could review all that there are. Assuming the present one is impressive, at any rate.

There are notes with the channel (of course):

“AppleWhispers ASMR

Description

🌙 Welcome to AppleWhispers ASMR! Hi, I’m Elena! 🤍 I’ve been creating ASMR videos for over 6 years, helping people relax, unwind and fall asleep. I also run one of Italy’s largest ASMR channels, AppleTingles ASMR, and I finally decided to create a space for my English-speaking audience. Here you’ll find: ✨ Soft spoken & whispered ASMR 🩺 Medical roleplays 💆 Personal attention 😴 Sleep & relaxation videos 🎧 Tingly sounds and cozy atmospheres Thank you for being here. I hope my videos can bring you a little peace, wherever you are in the world. Whether you’re here to relax after a long day, reduce anxiety or simply fall asleep, I hope you’ll feel safe and welcome. Sweet dreams, Elena 🍎 🇮🇹 My Italian ASMR channel: https://www.youtube.com/@AppleTinglesASMR“

So that is interesting. This is just a sideline channel o the main feast as it were. I may be reviewing that other channel in future then.

The video (of course) also has notes:

“72,761 views  10 Aug 2026  #asmr #sleep #relax

Today we’re taking a relaxing journey across Italy, exploring the geography, history and fascinating facts that make my country so unique.

Many people know Italy for pizza, pasta and beautiful cities, but there’s so much more to discover.

In this ASMR geography lesson we’ll explore:

🇮🇹 Why Italy is actually a surprisingly young country

🏔️ How the Dolomites were once ancient coral reefs

🌋 Italy’s active volcanoes

🏛️ Vatican City and San Marino

🌊 Italy’s incredible geography

🏞️ Mountains, lakes and coastlines

…and many more fascinating facts!

So, sit back, relax, and let me guide you through one of the world’s most beautiful countries.

If you enjoy this video, let me know in the comments! I’d love to continue this series and explore more of Italy together. ❤️

🍎 Welcome to AppleWhispers ASMR!

Hi, I’m Elena! 🤍

I’m so happy you’re here.

My goal is to help you relax, unwind and fall asleep through gentle whispers, personal attention and immersive ASMR roleplays.

━━━━━━━━━━━━━━

🎧 For relaxation purposes only.

Please do not listen while driving or operating machinery.”

I’ve truncated those a lot.

The warning is amusing, who knew that ASMR could be as powerful as a bottle of Night Nurse.

The video starts without music and surprisingly to me it is in English. OK, English teacher teaching Italian, makes sense.

Even for ASMR it seemed a bit slow to me. Despite that, the voice level is ideal, calm, quiet but not a whisper – quite a rare thing.

However, as far as the teaching Italian goes – no Italian. Some details about Italy but not the language as such. OK, serves me right, I should have stuck to the blog theme and stopped dithering about.

At least there aren’t any gloves-related noises in this one. There is the occasional stoke of the map (fingers on paper). But mainly this is all about the voice which is just the way I like it. After a while I found myself adapting to the slower pace and it became ever more restful as I kept listening.

I rather liked this one (as I am certain you understand from that review). Why not take a listen for yourself.

The inadvertent ASMR video this week comes from a time when I was doing the odd diversion from medical themed ASMR videos and so I had a listen to a woodblock carving video and I rather liked what I heard.

I sent myself a reminder to look it up again (Three years ago now) and so here I am with not one but two videos delivered to you in the form of a playlist:

The channel is David Bull with 192k subscribers, One hundred and forty seven videos, seven playlists of which (unsurprisingly) none at all are on a medical theme. I really am taking a foray to stage left this week.

The channel has notes “

“David Bull

Description

Tokyo-based woodblock printmaker David Bull has created a number of video presentations of his work, including a number of videos showing the complete process of making his prints. A highlight of the channel is the series of videos chronicling the production of prints in the Ukiyoe Heroes series – his collaboration with US-based illustrator Jed Henry.

A great deal of the work for producing these videos is recently being assisted by the Patreon community: https://www.patreon.com/mokuhankan/    Thank you very much for your support!

Dave streams three times a week from our Twitch account: https://www.twitch.tv/japaneseprintmaking

Links

Mokuhankan workshopmokuhankan.com

Our Patreon pagepatreon.com/mokuhankan

Woodblock.com websitewoodblock.com

Twitch livestreamingtwitch.tv/japaneseprintmaking”

The first video is this one:

Japanese Woodblock Printmaking Workshop – Hakobi

It too has notes:

“50,125 views 27 May 2021 TOKYO

This is the first in a series of videos demonstrating various traditional techniques and tools in the Japanese mokuhanga woodblock printmaking industry and how we use them today here at Mokuhankan.

Today’s video is about the pigment brushes our printers use, known as ‘hakobi’ (運び) or ‘tokibo’ (解き棒). First Suga-san tells us a little bit about what hakobi are for and why she makes her own instead of only using store-bought ones, and then she demonstrates the whole process from start to finish. Finally, we have a slideshow at the end going over the tying steps again for you to follow while making your own.

We have a list of ideas and have started the process of making more of these – but please feel free to leave a comment about what techniques and tools you are interested in learning about so we can consider your ideas for future videos.

Narration and demonstrations: Natsuki Suga

Cinematography: Yasuhiro Aoyama and Cameron Hilker

Editing and Subtitling: Cameron Hilker

Hasegawa Typeface: Markku Mujunen (https://mokuhankan.com/fonts/ and http://markkumujunen.com/)

On Dave’s personal website, there is more information on making these tools:

http://woodblock.com/encyclopedia/ent…

http://woodblock.com/manga/hakobi/ind…

The Mokuhankan Twitch channel (where you can watch Dave use the tools shown here):

  / japaneseprintmaking 

The Mokuhankan website:

https://mokuhankan.com

Our Patreon campaign:

  / mokuhankan  “

There are a large number of comments and a number are positive. Some lead me to suspect that ASMR fans are already well aware of this one.

It is a little over fifteen and a half minutes so not huge but bear in mind this week we have two of them to listen to.

It starts with the weather and the weather is rather blustery. There is the sound of crows, of the wind, and the rain. We find that this video is actually in Japanese and is being subtitled. The person presenting has a good voice and the pace is excellent. I love the intonation of the Japanese language and given the subject matter I have some assurance that no rude words have snuck in (despite the fact I have no comprehension of the language personally and I am relying on the subtitles).

There are some random noises, which we’d expect given the subject matter is about woodblock printing not ASMR. There are water noises, paper-related noises, scissors cutting noises, a background noise which sounds like sanding (by hand). The end is a series of instructions with no voice; there is just some background noise, which sounds like cleaning activity to me. If anything, this section of the video is more restful than the rest.

The credits indicate that the narrator/presenter was Natsuki Suga and it may well be worthwhile keeping an eye open for further videos from this source.

The second video is a little alike the first, it is this one:

Japanese Woodblock Printmaking Workshop – A Printer’s Tools and Workspace

it too has notes: “64,382 views 21 Jul 2021 MOKUHANKAN (JAPANESE WOODBLOCK PRINTS AND MORE)

This is the second in our ever-growing series of videos demonstrating various traditional techniques and tools in the Japanese mokuhanga woodblock printmaking style and how we use them today here at Mokuhankan.

Today, Natsuki Suga gives us a tour of her printing bench and surrounding workspace. Watch to learn a bit more about each tool she uses in her daily work as a printmaker. We hope you will enjoy this overview and learn something along the way, as well.

We have a list of ideas and have started the process of making more of these – but please feel free to leave a comment about what techniques and tools you are interested in learning about so we can consider your ideas for future videos.

Printmaker and Host: Natsuki Suga

Video and Photos: Cameron Hilker

Hasegawa Typeface: Markku Mujunen (https://mokuhankan.com/fonts/ and http://markkumujunen.com/)

To see Suga-san actually using this space, watch this video:

   • Woodblock Printing Process – A Japan Journey 

The Mokuhankan Twitch channel (where you can watch Dave use many of the tools shown here):

  / japaneseprintmaking 

The Mokuhankan website:

https://mokuhankan.com

Our Patreon campaign:

  / mokuhankan  “

It is little less than fourteen- and three-quarter minutes. The comments are still largely positive and again some of the comments lead me to suspect that ASMR fans have come visiting. It starts loud though, with the sound of a train and various city related noises. Again, we have Natsuki Suga as the presenter, same great voice, same peaceful style. If anything, less background noise. This time Natsuki is not on the floor. I did fear for the knees in that position but less fearful when sat at a desk. The subject in itself appears to me fascinating but of course we are here for the sound and I would say we are well served in that respect. I like the intonation; I like the pace. There is the overarching sense of peace about the entire presentation.

So, two whole videos this week and a playlist thrown in for fun.

I wish you well in your drive to get more sleep.

That’s it on this occasion, more next time.

See you again next week.

The David Bull playlist on The Procrastination Pen is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by Deep.ai