Sleeping With ASMR

Urged on by my recent account about attempting to using magnesium supplements to assist with sleep, a friend recommended that I took ashwagandha. Not two minutes after that recommendation, I got a recommendation for the same supplement from an alternate person. It sounds like it is a supplement which I should give some attention to.

I do not know of ashwagandha, and I still don’t really know how to pronounce it, but it was available at Holland and Barrett and so I have been taking it. I’m about fifteen capsules into a thirty-capsule container and it purports to be five hundred milligrams (by the label).

There are several claims for the benefits of ashwagandha however, I notice that slipping off into nod-nod land is not one of them. So it has proven. I had variable results with the magnesium and I have had variable results with the ashwagandha.

It seems to have a small effect on wake-time calmness. Either that, or some recent training I am attending is having the desired effects.

However, it does not seem to have affected my annoyance at different aspects of life, nor the fact that I occasionally need the television to still my mind enough for sleep.

I continue with it and I welcome other recommendations for sleep, preferably those I can share on the blog. Any substances which are “controlled”, presumably, I am not going to be able to find and far less write about if I could.

(Although I’m sure some of the drug-related relaxants probably do work).

This week I saw mentioned a former monk by the name of Scott Tusa. I wondered if it would be possible to find any relaxing material outside of YouTube that I could direct you to. It appears some are available for download (if you also wish to sign up for a newsletter) on his website, here: https://scotttusa.com/.

I did find some resources in the Internet Archive though which are more readily accessible

https://archive.org/details/ggbc-2020-04-24-scott-tusa-mindfulness

https://archive.org/download/ggbc-2020-04-24-scott-tusa-mindfulness/GGBC 2020-04-24 Scott Tusa Mindfulness.mp3

https://archive.org/details/GGBC20180915ScottTusaMakingLifeMeaningful

https://archive.org/download/GGBC20180915ScottTusaMakingLifeMeaningful/GGBC 2018-09-15 Scott Tusa Making Life Meaningful 1-of-3.mp3

https://archive.org/download/GGBC20180915ScottTusaMakingLifeMeaningful/GGBC 2018-09-15 Scott Tusa Making Life Meaningful 2-of-3.mp3

https://archive.org/download/GGBC20180915ScottTusaMakingLifeMeaningful/GGBC 2018-09-15 Scott Tusa Making Life Meaningful 3-of-3.mp3

https://archive.org/details/GGBC20180914ScottTusaResilienceAndHappiness

https://archive.org/download/GGBC20180914ScottTusaResilienceAndHappiness/GGBC 2018-09-14 Scott Tusa Resilience and Happiness.mp3

https://archive.org/details/GGBC20190412ScottTusaCalmBodyClearMind

https://archive.org/download/GGBC20190412ScottTusaCalmBodyClearMind/GGBC 2019-04-12 Scott Tusa Calm Body Clear Mind.mp3

https://archive.org/download/GGBC20190412ScottTusaCalmBodyClearMind/GGBC 2019-04-13 Scott Tusa Calm Body Clear Mind 1 of 4.mp3

https://archive.org/download/GGBC20190412ScottTusaCalmBodyClearMind/GGBC 2019-04-13 Scott Tusa Calm Body Clear Mind 2 of 4.mp3

https://archive.org/download/GGBC20190412ScottTusaCalmBodyClearMind/GGBC 2019-04-13 Scott Tusa Calm Body Clear Mind 3 of 4.mp3

https://archive.org/download/GGBC20190412ScottTusaCalmBodyClearMind/GGBC 2019-04-13 Scott Tusa Calm Body Clear Mind 4 of 4.mp3

It looks like these are freely available to download, such that you can use them to build up a night-time listening playlist of your own, quite independent of YouTube adverts, and indeed this blog come to think of it (although I hope you will return for the next instalment).

This week’s Calm recommendation is from Jay Shetty, who often has something fascinating to say:

This one is about self confidence

https://www.calm.com/app/player/v-BzceA7Vs

Daily Jay

Sing Your Own Praises

NARRATOR

Jay Shetty

or how bigging yourself up can have some positive effects.

I try not to dwell on the Calm recommendation. It does take a Calm subscription and I recognise a number of those reading are never going to be interested in taking out such a subscription, no matter the cost.

So, moving swiftly on…

I tend at this stage of the article to look at a professional ASMR artist in the hope that I can find one that actually beats the inadvertent ASMR material into a cocked hat. Thus far it’s been something of a curate’s egg.

This week I am drawing on a memory in which I remember an ASMR artist I saw a single video of many years ago and I think I have located the same artist (although almost certainly not the same video).

It is this:

Arctic Secret Base ASMR Physical Therapy |#42

A video that comes from the channel ATMOSPHERE this has 768k subscribers, two hundred and sixty videos, a quick scan of which seems to indicate a heavy Sci-Fi theme to a number of them. I’ve been focused on medical style ASMR for a while, although there are fourteen playlists none of these are on a medical theme as such.

The video is just shy of twenty six minutes in length so not huge. It has notes which are the standard ASMR professional length, i.e. verbose in the extreme: “Arctic Secret Base ASMR Physical Therapy |#42

ATMOSPHERE

768k subscribers

740,803 views 22 Dec 2021 #asmr #relax

#asmr

#relax

ATMOSPHERE summary by TemplePhoenix: https://templephoenix.weebly.com

This is a part of a story. All the videos and characters are interconnected.

✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧

Arctic Base. Room #14

Previous episode:    • Pulling Spy Bugs out of Your Hair | ASMR S… 

Next episode:    • Relaxing Ambush ASMR |#45 

✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧

Created by Anastasia

My Gear (affiliate link):

My best friend Laptop: https://amzn.to/3vZY7sy

Camera: https://amzn.to/3Wd47sF

Two Microphones: https://amzn.to/3CJrpPW

Lighting: https://amzn.to/3w2Wuuf

✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧

If you wish to support me and get a behind-the-scenes access:

  / atmospherea 

More ASMR videos:    / @atmospherea 

✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧

Instagram:  / anastasia_atmos “

I’ve edited the notes down a bit, I do tend to find that ASMR professionals produce encyclopaedic notes.

Comments are permitted; there are a great number and the habitual fan worship of professional ASMR artists is well represented here. So far – so good.

The video starts with extensive background noise which, given the content of the video seems by design. The voice is great but so muted I could not really make out every word. One of those videos where you either need to relax and hear some of what is going on or turn the volume up. However, if you do the latter you are going to get a number of extraneous noises turned up to eleven.

This is a video aimed at creating an effect and there are glove noises, rustling noises, whirring noises, clothing-related noises, noises related to the weather (which appears snowy), there is the odd clunk, water dripping, scrunching noises, a robotic sounding voice making announcements, glass stirring noises, strange technical noises – various whirrs, boings, plinking and digital-style feedback noises, noises like a metal can being oscillated, a noise which sounded like a transformer hum, a sound like two plastic surfaces grating against one another, equipment noises including a kind of motorised hum, a sound like plastic beads being rolled over a surface, and plenty more besides.

All of this fits with Sci-Fi style of presentation but perhaps not the best for dozing off.

The presentation is on the whispery side of whispery. That is fine but I do prefer a non-whispery presentation personally. The noises are probably way more than I could tolerate when trying to get to sleep but I am betting that some ASMR fans love this one. Worth a review I would have thought.

The inadvertent ASMR this week is this one:

Quick neurological examination

it comes from the channel Khaled Farrah three hundred and fourteen subscribers, thirteen videos, twenty two playlists of which this one seems firmly on the medical theme:

The notes are fantastically brief: “69,678 views 26 Jul 2020

rapid neurological examination to be used in the setting of GP in under 3 minutes”

There are comments. Some are quite strange, and I notice some ASMR fans are here way before me, which hopefully is a good sign.

Despite the notes indicating three minutes the video is a little over eight minutes in fact. There is loud startup music which is thankfully brief. The medical professional is apparently Giles Elrington Consultant Neurologist Barts Health NHS Trust

His is not the quietest of voices, but on the upside, he isn’t whispering. The tone is good and is also level. No nasty surprises here (well, excepting that music anyway). There are silent intervals where text is displayed (after all this is supposed to be a teaching video). If anything, I felt this made the video more calming. As the video proceeds it seems to get more measured and quieter. I also notice that Dr Elrington is quieter during the examination proper (which I have noticed others do as well, there must be something about medical examinations).

One great thing is that it does not end with music.

I think this one was is worthy of a review.

On that basis, just one, video this time.

That’s it on this occasion, more next time.

See you again next week.

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by DeepAI

Sleeping With ASMR

In the drive to understand how my own thinking affects my ability to sleep, I often find myself exploring inspirational outlets on the Internet.

This week came across the following quote which may help to reset the expectations that bedevil the waking hours:

“How can they say my life is not a success? Have I not for more than sixty years got enough to eat and escaped being eaten?”

It is credited to Logan Pearsall Smith but one has to take credits with a pinch of salt. Take, for example, the large number of sayings credited to the Buddha (a number of which are far more recent).

One of these days I would not be surprised at a quote relating to iPhone use being credited to Jesus Christ. The Internet is that flaky.

In any event, if one is able to lessen the expectations down to the level that you survived this long and that has to be a great measure of success then perhaps some of the overthinking that dogs the interval between awake and fast-asleep can be lessened. Perhaps it might ease the slide from one (alert) state to a more restful one.

In case such thinking is not natural for you, I will persist in trying to find restful things to distract the mind whilst giving you time to doze.

Following a rash promise made weeks ago now involving finding material that does not need advertising support, I thought I’d try to remember people I have found with a great voice who have content that does not appear on YouTube. (The aim being to avoid as many unnecessary adverts as it is possible to achieve).

This week I was remembering content by Mark Bertin that I downloaded during lockdown. Is it possible that any of that content is available outside of YouTube and, if so, is it possible to get access to download it? I found that he has a website and that there are resources available.

A number of these do point to YouTube, admittedly. Some of them do not. There seems enough here for you to get an appreciation of the voice without having to endure adverts:

Switching across to the Calm app; as regular readers will know, I have a subscription to Calm.

Other resources exist and I only mention Calm at all as I have access to it. No doubt in the future I will subscribe to something else that provides meditation and relaxation resources. For the moment though, it is Calm, and today’s choice, yet again, is drawn from the Calm dailies:

https://www.calm.com/app/player/HxslQ-MFnA

Daily Trip

Simple Good Things

NARRATOR

Jeff Warren

AUTHOR

Jeff Warren

What simple good thing is here for you right now.

I have been a bit samey of late in that I keep recommending Calm dailies involving Jeff Warren. I do like his voice, but mostly I like what he has to say. No doubt it will not be long before I go back to Tamara Levitt however, as I rate her voice a bit above Jeff’s.

I notice that researchers have used sound to change the content of dreams. On the face of it, not a million miles from using sound to get some sleep in the first place. Perhaps though, the ability to change people’s dreams has some greater potential for negative uses than the occasional duff sound in a video which you’re using to help you doze off.

I will try to stick to sound-related recommendations that are not linked to some corporate’s designs to market their latest piece of nonsense at you.

On which note, it is time we listened to a professional ASMR artist and see what we think. Taking into account that I have not been that impressed in general with this area of ASMR-i-ness.

This week the video is this one:

ASMR PRE-MED STUDENT DOES A CRANIAL NERVE EXAM ON YOU! 💓

It is not huge at just a little less than sixteen minutes. It is from Livs ASMR 💕. This channel has 1.55k subscribers, and only six videos – an achievement which seems properly fantastic. At the moment this would seem to be the only medical-themed video on the channel so there is no chance I’ll be returning (unless that situation should change).

Alternatively, I could change the approach of the blog and start covering wood-carving videos or something.

The notes on the channel are interesting:

“Livs ASMR 💕

Description

ASMR videos 💕

More info

            http://www.youtube.com/@asmr.byolivia

            Joined 12 Jan 2026

            1.55k subscribers

            6 videos

            66,116 views”

So, this channel has only been in existence for a few months and yet all of those willing fans have flocked to it. This has to bode extremely well for the quality of this video.

Today’s video has minimal notes: ” 56,531 views 29 Jan 2026

tastes: 2:05

smell: 3:50

hearing 6:28

sight: 9:21

touch 12:55″

Short notes – that is refreshing in itself.

The video permits comments. There are a fair number, some are whacky, some are odd, some are sycophantic. All represent the style of comment we have come to expect.

The video starts at the whisper, which is something we get from a number of professional ASMR artists. However, the delivery is at the hurry-up. It was therefore not as restful a video as I had hoped. In addition this is one video where turning up the volume is likely to be more effective.

There are, of course, distracting noises, scribbling noises, gloves-related noises, that strange mouth clucking noise so beloved of ASMR artists, clicking noises, finger tapping noises, the odd clunk. This is obviously a potpourri of ASMR triggers assembled into one whole.

I’d prefer focus on just the one trigger. I would love a video that consisted solely of a calm, empathetic voice but I am probably asking too much.

It would be great if the presentation was at a slower pace, I think it would be much improved. Inevitably, it was interspersed by the odd loud advert when I was listening to it.

The setting strikes me as domestic; it could even be filmed under some kind of bunk bed (perhaps not but that is what it looks like). There is the odd cut, in which the artist appears to move an inconceivable amount but as you will be listening and not watching I do not think that matters.

I liked the voice. I would watch the video again, but, as I have mentioned before, I do not find the professional ASMR artist, in general,  is producing content which is markedly preferable to the inadvertent ASMR videos which I have been following.

Recently the pace that videos are being taken down means that the pressure is on to get more videos reviewed – or the playlist is going to be a sad and wilted thing. There has obviously been a change whereby some channels will only allow access to persons from a specific country (United States). I’m not certain what the change has been but I saw that twenty videos disappeared from the playlist recently – so no doubt there are a number of blog items with blank spaces where the videos used to be. This is not the first time this has happened but I will keep the efforts going to maintain a playlist of a reasonable size.

The news regarding the miracle pillow is that initial tests reveal it is helping with snoring, however, my neck feels that I may have the wrong size. Not the fault of the supplier, but mine. I will not reveal further details (and review it), therefore, until I have sorted that problem out.

I was interested to read recently that writing is likely to remain a hobby for a great many people (rather than a professional pursuit). I have reflected before that there is a great deal more attention given to media (music, video and similar) today than there is to reading.

This in a sense is liberating. I am freed from the need to make huge pots of cash from writing and hence whether I persist, or not, is likely to come down to whether it feels a worthwhile thing to do.

For the moment my interest is in trying to find more ASMR material and conveying what I have found. It is great when new people subscribe because that tells me it is a worthwhile activity for others. In between times, people will meander onto the site via search engines to pick and choose items that they find of interest to them.

Today’s video is taken from a channel that regular readers will recognise.

Visual Fields

There is of course background (most likely air conditioning) noise. But no funky intro music – tick; medical professional has a great voice – tick; comments are disallowed so there are no deleterious comments – tick.

However, of course, the absence of comments means we cannot tell if the video is already on the list of those known to ASMR fans – very probably so – Hercule Poirot’s famous brain cells is not their equal when it comes to locating new ASMR material.

This is brief at just over half a minute so not about to set any blog item on fire.

The site is MDforAll and whilst it is replete with medical-orientated videos a lot of them have medical professionals in them who major on the loud side of presentation.

It is probable that as an ASMR resource most of its useful material has been yielded up by the time we had previously visited.

Therefore, I am going to use this article to mop up videos on this channel by going through all the remainder and pointing out those which are of interest for our purposes.

Temporal Artery Examination

A different medical professional but an equally good voice, I think. Again, just half a minute. I’m glad these short ones are in a playlist or they would not be worthwhile at all.

Comments are permitted and there are no obvious ASMR fans so perhaps a new one for them too.

Sinus Percussion

The same medical professional – the same “patient”. This time it is just quarter of a minute so there is not even time to take much in, such as who the participants might be, for example.

Frontal Sinus Transillumination

This is another half minute one with the same participants.

It is a shame that these are not a bit longer. No doubt an ASMR channel somewhere has already taken them and combined them into one longer video.

The remaining one I will include for completeness but it will not be in the Procrastination Pen playlist for the reason that it requires age verification (and that should be obvious from the title).

Breast Examination

Just a little less than two and a half minutes long. It has a gentle approach to it. If it were not for the content, it would be likely to be included in the playlist. I’ll add it to the age verification playlist for people who can be bothered jumping through that hoop.

That’s it on this occasion, more next time.

The playlist for MDForAll (On The Procrastination Pen channel) is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by DeepAI

Sleeping With ASMR

This week I came across an article that indicates that I can eliminate startup music altogether (I have yet to formally test it). The article is https://www.wikihow.com/Link-to-a-Certain-Time-in-a-YouTube-Video and it indicates that I can start a video at a specific point in time. Theoretically those videos with intrusive music at commencement I can therefore simply start just after that intrusive music, such that the entire playlist will hang together in a much more consistent (not to mention) quiet fashion. I cannot wait to try it. I hope that it is as easy as the article makes out.

I have been editing the main Procrastination Pen playlist of late and most of those edits have been connected with removing excessively loud material. It is a shame after such a long period of reviewing videos that I am now finding some of them just do not stand the test of time (the Procrastination Pen archive list continues to grow). The only upside is that the pace of reviews cannot slow, if it did so then the playlist would very swiftly empty.

For a while now I have been looking for material outside of YouTube. It was a rash promise that I made on this blog some time back, and was predominantly connected with gaining access to material that did not require the prospective snoozer to accept loud and intrusive adverts as a fact of life. I have actually found the process filled with inconsistencies and disappointments. To be honest, in many cases, I feel it is probably better to buy a subscription from a reliable service. However, the hunt goes on.

One of the heroes of all quiet voice fans has to be Thich Nhat Hanh who is, sadly, no longer with us. I can well remember listening on YouTube to one of the Plum Village videos and loving what I heard.

I have found that I am not alone in my starry-eyed fandom in this respect indeed now a whole archive of talks exists: https://tnhaudio.org/. There is so much material here that I will not provide you with a more in-depth review but leave you to select those you like.

I am also continuing to listen to material on Calm reasonably regularly. However, I may need a few lifetimes to become a consistent meditator. My mind is more like a roller-coaster of distracting thoughts. The material in the Calm dailies I find quite restful and not uncommonly instructive as well. However, you will need to buy a subscription if you want to listen to it.

Today’s Calm recommendation comes from Jeff Warren, who whilst not my favourite voice on Calm, is the person I most consistently feel a lot in common with, in that he relates experiences that I also feel.

https://www.calm.com/app/player/f8udqt_eR8

Daily Trip

Oh, That’s What’s Happening!

NARRATOR

Jeff Warren

AUTHOR

Jeff Warren

Those who read this blog a lot will realise that once I have done with a Calm recommendation, I need to find one, on YouTube, from a professional ASMR artist. This week another one that is flagged as “unintentional”, so is a bit of a cheat. Although the channel may be professionally curating the videos (and no doubt adjusting them to present them in the best light) it does not feature a professional ASMR artist as such.

Unintentional ASMR. Medical Assessments Part 35

This is from Warm Heart ASMR, a channel with 14.3K subscribers, one hundred and thirty videos, and just two playlists, one of which looks as if it might be on theme for this blog (at least of late): https://www.youtube.com/watch?v=SBj8XBG9cyM&list=PLi4mE_stpCRA1dZU2wS-8rA1WIDbWIoNW&pp=0gcJCbQEOCosWNin

Today’s video has notes which are thankfully brief:

“126,358 views 30 Jul 2021

Relax and enjoy unintentional ASMR. 3 medical assessments for you. New uploads every Friday. Thanks for watching! Please subscribe! Peace to all

Original links –

Assessment 1:    • Toy ANeuroExam 

Assessment 2:    • Streifert_T:NeuroExam 

Assessment 3:    • Splinting EMT 21-58  “

The original links given there are:

and

and

I think I will find a moment in the future to review each of those videos and hear for myself.

So, the clue is that these have been glued together into one video, this is not a favourite for me. Most often videos wedged together like this perform less well than each of the videos would have done separately, but I have started so I’ll finish.

The assembled video is a little less than thirty-three minutes long. It starts in silence but as soon as the sound initiates it has the echoing effect of something recorded in a large room. The medical professional seems, to me, to be a tad on the loud side. The examination itself, though, is quite well paced and the tone, whilst the exam is being performed, is far better than when the medical professional presents to camera. Many students make this mistake. There is a microphone, it is not necessary to project in the manner of an opera singer, not in the twenty first century in any case. Actually, some lecturers seem to make the same error.

I would say it is a little too loud for me, and I am not convinced that the moments of quiet appropriately compensate. However, your mileage may vary. The people feeding back in the comments, associated with this video, are not showing the normal level of ASMR sycophancy. This makes me think it may not be a favourite for ASMR fans either. (Not that I often agree with ASMR fans as I seem to set more demanding requirements in a number of cases). I just want a quiet voice. Whilst I am not averse to a whispered voice, a voice that stays away from whispering is often more interesting. This voice is one step away from a shout, I would say, and I do not think volume adjustment is going to help here.

The video is no doubt a student demonstrating their learning in a specific area and for this purpose it seems adequate. Probably not a great sleep aid though, sadly.

At fifteen minutes the second of the videos commences and, as expected, the sound level is completely different. The echoing is much more pronounced. The medical professional is not yelling to camera but is still loud. Not the calm quiet voice I was hoping for. Here the patient is considerably easier on the ear (at least they seem to be talking and not projecting into the room vocally). However, the sound is a bit off (probably the best that can be achieved when recording in a lecture theatre using a remote microphone). It is a better paced examination but for me just not quite quiet enough.

At thirty minutes the video changes over to the third in the series and this one seems way quieter. It shows that this video does not belong here. No echoey large halls but a small domestic setting. No projecting to a distant microphone. In fact, much more the kind of thing that I hope to find.

The medical professional has a good voice and has a measured delivery. In this case the “patient” has a good voice as well (not that common to find both participants have good voices for our purposes). There is background noise (possibly air conditioning) which is not excessively obtrusive. It is nicely paced and talking is not excessive in it either. My gut feel is that if I were reviewing the videos separately that only the last one would stand a chance in the Procrastination Pen playlist.

You may recall a previous post in which I mentioned a URL which linked to thirty two videos. The URL is this one:

It has thirty-two videos (discounting the introductory one). Last time we managed to review just four of these, so there is a fair few left to look at…

The next one in the series is this:

Guedel Airway Insertion

Just over a minute so don’t blink, notes are: “192,205 views  17 Feb 2012  Trauma Surgery

This video – produced by students at Oxford University Medical School in conjunction with the faculty – demonstrates how to size and insert a Geudel Airway. It is part of a series of videos on the Initial Assessment of a Trauma Patient.

All videos on this channel are linked to Oxford Medical Education (www.oxfordmedicaleducation.com)

This video was produced in collaboration with Oxford Medical Illustration – a department of Oxford University Hospitals NHS Trust. For more information, please visit www.oxfordmi.nhs.uk

It is presented by the medical professional and is reasonably quiet.

C-Spine Immobilisation in Trauma

just over two minutes so again it is not hanging about, the notes are: “146,839 views 17 Feb 2012 Trauma Surgery

This video – produced by students at Oxford University Medical School in conjunction with the faculty – demonstrates how to immobilise a patient’s C-spine using collar, bags and tape. It is part of a series of videos on the Initial Assessment of a Trauma Patient.

All videos on this channel are linked to Oxford Medical Education (www.oxfordmedicaleducation.com)

This video was produced in collaboration with Oxford Medical Illustration – a department of Oxford University Hospitals NHS Trust. For more information, please visit www.oxfordmi.nhs.uk

Again, it is announced by the medical professional participating rather than a narrator. It is not quite as quiet but it is still not excessively loud for our purposes. For some reason part way through the volume becomes very distant as if the microphone was transported way down a corridor.

C-Spine Collar Application in Trauma

Less than one and a half minutes, so none of these latter videos will keep you waiting for long.

The notes are: “93,033 views 17 Feb 2012 Trauma Surgery

This video – produced by students at Oxford University Medical School in conjunction with the faculty – demonstrates how to size and fit a C-spine collar. It is part of a series of videos on the Initial Assessment of a Trauma Patient.

All videos on this channel are linked to Oxford Medical Education (www.oxfordmedicaleducation.com)

This video was produced in collaboration with Oxford Medical Illustration – a department of Oxford University Hospitals NHS Trust. For more information, please visit www.oxfordmi.nhs.uk

This is announced by the same medical professional and has some quite similar content to the previous one.

Nasoendoscopy (Nose Examination) – ENT

Just less than three minutes, the notes are “598,759 views 17 Feb 2012 ENT (Ear, Nose and Throat) Examinations

This video – produced by students at Oxford University Medical School in conjunction with the ENT faculty – demonstrates how to perform an examination of the nose, including use of a nasoendoscope.

All videos on this channel are linked to Oxford Medical Education (www.oxfordmedicaleducation.com)

This video was produced in collaboration with Oxford Medical Illustration – a department of Oxford University Hospitals NHS Trust. For more information, please visit www.oxfordmi.nhs.uk

The medical professional is narrating and has a good voice for us initially, but later becomes slightly louder.

I think that I will conclude the blog post at this one and continue in another post. Failing that this blog post would become really large indeed, to the point of boredom, I imagine.

That’s it on this occasion, more next time.

The Oxford Medical Education Hospitals playlist on the Procrastination Pen is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by DeepAI