Sleeping With ASMR

Welcome reader, I hope that you enjoy this week’s item. You may well be aware how this blog works but, just in case, here is a bit of background.

Each week I am trying to add to a (what is now quite long) playlist on YouTube. Some time ago, I discovered that I was one of the lucky people who could feel ASMR effects. I also found that I wasn’t alone.

I also discovered that ASMR can help when you’re suffering with sleeplessness. I also found that a number of people suffer with sleeplessness.

If you are not one of the people who are blessed to feel ASMR, then I am hopeful that the fact I seek out YouTube videos which are quiet and restful will be helpful even so. If you lie awake at night, subscribing to the Procrastination Pen playlist on YouTube might be one of the things that you can use for relief.

I seek out videos that are not designed for ASMR (mostly medical videos). I review them for their efficacy and add them to the playlist if they are up to a standard. I then continue reviewing them, by listening to that playlist, night after night. Those that prove to be less effective I weed out to the archive list.

In this way I hope to ensure that the quality of the Procrastination Pen playlist remains high. (Although I am always happy to receive feedback).

This week, a blog item which is a legacy from my previous work in finding medical examination videos. Initially I came across the channel MDforAll when attempting to cover the feedback “Heads, Shoulders, Knees and Toes”. The channel has sixty-seven videos but sadly no playlists. Most of the videos are very short indeed at a minute or less.

Without a playlist it is hard to narrow these down in any meaningful way. However, on scanning them I found that by far the majority are in lecture mode. i.e. the person is speaking quite loudly. After a reasonable sampling, I’ve decided to reject any of the shorter videos as they are designed for instruction and there are few (if any) relaxing moments in them.

Of the remaining set, I tried narrowing to a blog post where only one medical professional is involved and found two featuring the same person.

This is the first one:

Pediatrics-Toddler

To start with (in common with other videos on this channel) it is a bit shouty. However, once the medical professional starts interacting with the young person that starts to settle down.

There are no comments and no notes. It is hard to know if any ASMR people have sought this one out already. Although given that ASMR fans seem to be natural video hunters, it is highly likely. The video quality is on the obscure side of fuzzy, such that determining where and when it was filmed is difficult. Although, given the presentation, probably a while before the 2010 posting date.

The child concerned is “Zack” who is probably an adult now and none too pleased that this video of him as a child still exists.

At one point, the video zooms in and we can see that the badge on the uniform of the medical professional refers to the Midwestern University Physician Assistant Program.

This still exists and runs from somewhere called “the Downers Grove Campus”.

Midwestern (of course) has its own channel.

Three hundred and fifteen videos at the date I’m looking at it and twenty-four playlists but none of them seem to be exactly on the same subject as this first video.

There is a possibility that something ASMR-y (official term now) may be found there and if so, it will appear on a future blog post.

The video has at intervals a pronounced background buzz to it which may indicate either its age or the state of technology of recording when it was filmed (videod).

The second video, and the last by the same medical professional on this channel, is this one:

Pediatrics-School Age

As before it starts rather loud, the medical professional appears more used to projecting their voice to an entire classroom. The child concerned is “Jeffrey” (probably misspelled) who is somewhat older than “Zack” above.

Again, there are no notes and no comments so it is going to be hard to identify who the medical professional is. If anyone knows do get in touch and I will list the details in an updated blog post.

The MDforAll playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than occasional intrusive noises.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item, why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Author: Phil Maud

Keen on privacy and IT Security. Interested in things that are broken and rusty. I use blogging to improve my writing.

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