I came to this one largely because everyone else seemed to be saying this was great for ASMR. (See some of the comments beneath this video). I have to say it’s a bit marginal for me and I am considering discounting it from the playlist.
However, given how much feedback there seems to be, I am sharing it with you as it is probable you will get some positive effect from it. Carol Joy features as the person giving treatment and we are told that she is an “Integrative Medicine nurse”. I’m not really abreast of nursing specialities however a brief search indicates it to be “A state of well-being in mind, body and spirit that reflects the individual, community and population.”
Acupressure for Family and Friends
As I say Carol’s voice is not quite right for me but a number of people find this video helpful. In this Carol refers to SEVA – an act of selfless service.
UMMCVideos is the channel. This turns out to be the University of Maryland Medical Center – the downside for a brief blog item is that there are really a very large number of videos in here. There are also no less than seventy four playlists as at today’s date. It looks like we need to focus in a different way, in this case I think focusing on Carol Joy is an approach.
A basic YouTube Search indicates a channel sruthy sek which has a Carol Joy playlist
however this contains two hundred and twenty five videos – hardly helpful in narrowing down the videos.
ASMR Loopz has prepared a loop video
ASMR Loop: Acupressure – Unintentional ASMR – 1 Hour
It’s an hour long – and I really do not like loop videos.
However, there are two further Carol Joy videos
Acupressure for Yourself
The comments really exalt Carol’s ability to be properly relaxing. But for some reason her voice does not do this for me. I have no idea why. The ingredients are there – it’s quiet, there is no background noise, I would imagine I should be off to sleep. In fact, I find myself looking for the next video.
I’m sure a great many people reading this will have a more positive reaction and this is why I am featuring it.
Guided Meditation – A Step by Step Video
Again, the comments are very positive. The sort of comments some of the videos I have featured so far I felt deserved rather than the nastiness that they actually got. However, it just doesn’t work for me.
On that basis I have created a Carol Joy playlist, which is here:
But I won’t be updating the overall Procrastination Pen playlist
However, the Archive playlist (created of videos that I featured in the blog but on review felt were not quite good enough to make the grade) now contains these three videos.
I hope that you find the playlists relaxing.
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The Procrastination Pen 