Sleeping With ASMR

This week, the news that none of us (except for a lucky few) can now afford to retire. On the upside though, there is research that appears to establish that retirement is very bad for sleep. Perhaps we are going to live healthier lives, it’s just that we’re going to have to keep working.

No doubt there are other strange sleep dilemmas that will crop up in this blog but I found that one rather unexpected.

For the non-YouTube resource this week, I remember that during lockdown I used to listen to Tovi Scruggs-Hussain. I had a hunt around and it turns out that Tovi publishes meditations on Mindful. It seems I must have spent a while on this website. Here is an example article and meditation: https://www.mindful.org/a-12-minute-meditation-to-set-the-tone-for-your-leadership/

Twelve minutes for you to determine whether you like Tovi’s voice. There are other meditations and articles on that same site so if you do like Tovi then you should have plenty to listen to. I may be back for another listen in the future depending how many other artists I can find out there who do not charge for listening to their MP3 files.

This week for the professional ASMR artist, I go to one that I used to listen to a lot but have fallen out of touch with of late. The channel is Moonlight Cottage ASMR 1.59m subscribers, one hundred and forty-eight videos, sixteen playlists none of the playlists are obviously on a medical theme. The channel, of course has notes: “Moonlight Cottage ASMR

Description

Hello and welcome to Moonlight Cottage!

I’m Diane and here I share my passion for cinematic/historical ASMR & relaxation videos.

If you wish to support my channel (thank you!), you can join my Patreon: https://www.patreon.com/moonlightcottageASMR

Thank you for visiting!

Links

Support me on Patreon ❤patreon.com/moonlightcottageASMR

Follow me on instagraminstagram.com/moonlightcottageasmr

Spotifyopen.spotify.com/artist/7HTOAi6IQXsE54wqgwYdFn”

This channel is a treat for people who actually want to watch rather than just listen to the videos in that the effort that goes into the historical re-enactment material is really second to none. However, most of us are here to get some sleep and so how does the voice stack up when it is not backed up by the visuals:

The video this week is this one:

Steampunk Cranial Nerve Exam | ASMR Roleplay (medical nose, eye, face & ear exam, soft spoken)

Of course it has notes: ” 28 Aug 2022

Welcome back to the Steampunk optometrist (now with many other skills, and still messy hair) for a cranial nerve exam. Music starts at 00:49, if it’s too loud you can skip to 01:40.

Many thanks to my friend Anastasia (‪@ATMOSPHEREa) for lending her voice in the intro & outro!

This video includes a lot of personal attention & unintelligible whispering.

00:00 Intro part I – phone conversation with Ada (feat. Atmosphere’s voice)

00:49 Intro part II (with music, a bit loud)

01:40 Welcome back

03:00 Testing your senses of smell & taste (unintelligible whispers)

06:50 Eye exam (close personal attention)

11:20 Stereoscopic / 3D vision (steampunk sounds, unintelligible whispers)

16:33 Chart reading, lens testing (unintelligible whispers)

20:38 Face exam / testing your sense of sensation (face touching)

23:00 Ear exam / hearing test (otoscope, close whispers, tuning fork)

27:20 Writing your certificate of aptitude (writing / paper sounds)

30:30 Outro – phone conversation with Ada (feat. Atmosphere’s voice)

31:55 A few submersible ambient sounds”

I’ve trimmed these, a lot, because otherwise you’d be spending a lot of time reading notes.

There are comments and a number seemed to be from seasoned ASMR afficionados who really rate this channel, which bodes well for this video.

The video is a little over thirty-three-and-a-quarter minutes long and so a reasonable length in comparison to recent professional videos we have listened to.

The video starts with the clicking from a rotating dial, there must be few readers who recall such a device. It does however start without music. Moonlight Cottage seems to have a French accent which is actually rather delightful. Sadly, the video then goes into quite active music which is not great when you’re looking for something for sleep purposes.

There are clicking noises, rustling noises, clonking noises and scraping noises. There are brushing noises, flicking noises, equipment sounds some of which sound like machinery. There are paper scraping noises.

The voice continues calm and well-paced; it is not whispery (that’s rather a nice find as many of these presentations are). There are breathing noises, clothing related noises, sounds of glass clicking against wood, there are some background whispers (which actually are rather nice). There is the sound of cork against glass, that mouth clucking noise that ASMR artists love so much, nail tapping noises against glass, objects scraping across a wooden surface, the guttering noise from an oil lamp, polishing noises, and metal scraping noises.

It is actually delightfully slow; some we have reviewed seem to be in too much of a hurry or seem to strain to slow the pace so that it all seems artificial. This seems to plod along at a lovely meandering pace.

There are metal latch sounds, wooden box noises. Some are quite loud, I would guess it depends how far you are into dropping off whether that is going to make a lot of difference to you. The slide viewing device makes quite loud scraping noises as the glass slide goes in and comes out. It also makes a relatively loud noise as it is raised and moved around. There are clicking noises, the chinking of glass as lenses are tried, an odd squeaking as they are returned to the box. There are the small thumps of fingers being tapped. There are tuning fork noises, which are surprisingly muted. There are paper noises and those associated with the scraping of a nib across that paper. Post examination there are more equipment noises, and the rotating dial again. The click of a pocket watch and the turning down of a gas lamp. Then the loud noise as if in an air ship or similar, which plays out the final minute or so (this latter is quite loud).

Overall, I rather liked this. Why not give it a review for yourself and see what you think.

Each week I feature a Calm recommendation. For as long as I have a subscription to Calm, I may as well make use of it. The service, however, is not free so I will not linger long over it.

https://www.calm.com/app/player/TQloKAeDwA

Daily Calm

Creativity

NARRATOR

Tamara Levitt

AUTHOR

Tamara Levitt

This indicates that creativity comes not from intellectual effort but from stillness and silence. Tamara has an excellent voice. If you have a subscription (or are considering taking one out) why not give this one a listen.

The inadvertent ASMR this week comes from a channel which regular readers will know well as there have been visits to this channel on more than one occasion previously. It is University of Leicester, this has 90.2k subscribers,1.6k videos, thirty four playlists not surprisingly very few have any material that are likely to be of use to us.

Today’s video is this one:

Abdominal Examination – Explanation

It has notes: “14 Dec 2011

A second video can be found at; http://www2.le.ac.uk/departments/msce…

This is a detailed explanation of the abdominal examination illustrating technique and patient interaction.

The film was produced by practising clinicians to aid the teaching of clinical examination skills. It starts at the point when the clinician has finished taking the medical history and begins the clinical examination.

Presented by Mr Adam Scott MS FRCS (Edin) FRCS (Eng) Consultant General and Colorectal Surgeon. Produced and Directed by Dr Irene Peat FRCR FRCP, Dr Nicholas Port MBChB BSc and Jon Shears.

More Clinical Examination materials can be found at; http://www2.le.ac.uk/departments/msce…”

There are comments, there are a fair few of these and most of them seem to be from ASMR fans. So far, so good. It is a little less than eight and a half minutes so it is not going to waylay us for very long at all.

It starts without music and without excessive background noise. We find that Mr Adam Scott has an excellent voice, it is not overly loud and it isn’t too fast either.

There are nice intervals that tell what part of the video comes next, but for our purposes it makes the pacing of the video nicely slow. The patient does not get to say much but she also seems to have a good voice in what little we can hear from her. During the examination, if anything, the pace becomes even more restful and quiet, which makes it quite delightful, a small amount of air conditioning noise notwithstanding.

There are some tapping noises. These are not disturbingly loud (for me at any rate). There are the gurgling gut noises, which didn’t seem particularly disturbing.

On that basis, just one, video this time.

That’s it on this occasion, more next time.

See you again next week.

The University of Leicester Playlist on the Procrastination Pen is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by Deep.ai

Sleeping With ASMR

Someone recently bemoaned the decline in evening classes. That back in the 1970s, people would come home from work, head off to a local college and learn to throw pots or paint by watercolours and this now seemed to be a declining art. I am not certain about the statistics, but the account at least seems believable.

There now seems to be this perception that any personal time needs to be snatched from sleep, from lunchtime, or from that ever so useful time originally given over to thinking.

Perhaps, when the engine is running at 6000 revs, then it is hard to let it slow down again to idle, and maybe there we find the current fascination for sleep.

In any case, the Procrastination Pen exists to try to look at sleep. Mainly from the approach that you distract that busy mind through restful background noise.

For a while now, I have been giving the odd recommendation from Calm. I’m not paid by them and I realise that you have to pay a subscription in order to listen. The advantage for me is that you then do not have to put up with the loud and obtrusive advertising that populates the intervals between YouTube videos.

I have seen that it is now possible to pay for an advertising-free experience on YouTube and I have been considering it. However, this would mean that my recommendations would be in ignorance of the reality for most, which is that just after a nice peaceful video something loud and distracting will kick in. There seems to be no allowance for the fact that it is 3am and no consideration that if the video you just listened to is peaceful, why would you want an advert based upon Monsters of Rock circa 1985 to follow it.

Anyway, here is today’s Calm recommendation:

Daily Calm

Interruptions

NARRATOR

Tamara Levitt

AUTHOR

Tamara Levitt

https://www.calm.com/app/player/8szz-qSorG

I like Tamara’s voice and this one is about interruptions and how to deal with them, which I think is likely to be relevant for everyone. If you have access to a Calm subscription why not take a listen. It is a little over ten minutes in length.

I was listening to a video this week as part of the stuff I have to keep up with. It is not medical and so I won’t be listing it in any playlist, but I contend that the voice is just excellent.

Three Decades in Kernelland – Jonathan Corbet, LWN.net

If this is of any interest you might want to give it a review. It is also squarely an “inadvertent” video as it is plainly not designed to be relaxing…

I have been, recently, evaluating a professional ASMR artist in these articles, rather as a counterfoil to the inadvertent ASMR material that I prefer.

YouTube have now decided that as I took a moment to review a steampunk-related ASMR video, now I am the world’s greatest steampunk fan and my usual set of suggestions based upon medical themes have now all got a definite sci-fi tinge to them.

Hey I can live with that. Hence although this week’s professional ASMR review is definitely medical, it is “not as we know it – captain”.

It comes to us from Dreamscape ASMR who most definitely does not need any promotion. The channel has 406K subscribers with one hundred videos and five playlists. This number of subscribers for that output shows a surprising level of efficiency. I am guessing something must be going very right.

The video is this one:

Taking Care of You When You’re Sick 🤒 SCI-FI SOLARPUNK ASMR ☀️ [Unusual Remedies, Deep Resonance]

It is a shorter than I have reviewed of late given that it is a little over twenty-six and a quarter minutes. There are a mountain of comments in the usual ASMR professional adulation mode. I wish I had whatever ASMR artists have…

the notes have the habitual level of self-promotion, so I’ve chopped them a little, the edited highlights are:

“1,286,378 views 4 May 2024 #cinematicasmr #ASMR #asmrroleplay

NO MUSIC VERSION:    • Taking Care of You When You’re Sick 🤒 SCI-… 

You find yourself battling a mysterious illness, one that manifests in an array of strange symptoms—like chromatic sweats, haptic hallucinations, and polarized vision. The city hospital dismissed your case as spring allergies…But I know it’s something more serious than that. After exhaustive research and numerous tests, I’ve begun to suspect that your condition might be a rare sensitivity to the recent solar flares. Here, in the quietness of my eco-friendly sanctuary, I will care for you. Using my scientific expertise, I am committed to unravelling the mystery of your illness and developing effective remedies. You are the most important person in my life, and I will keep you close—watching over you with unwavering vigilance—until we uncover the truth behind these unusual symptoms.

I hope you enjoy the ambience section at the end! I love when there’s at least 10 minutes of nothing important happening in ASMR videos so I can actually fall asleep. Scratchy pencil sounds are one of my favourites 🙂

–DREAM”

Even edited that is a healthy set of notes I’m sure you agree.

It starts with music – which is not great – and the music continues during the speech – even less great. I wasn’t taken by the voice to start with (obviously the only person, given the in excess of one million views). I did like the setting but I was less keen on some of the attendant noises, beeps, strange sci-fi related echoes. I did like the running water noises but, for me, it is always about the voice and I wasn’t as enthralled as all of those one million listeners.

I am not as bothered by paper-folding noises, and definitely not keen on the buzzes and hums that were designed to make the sci-fi atmosphere authentic. Of course there are the noises from objects being moved, objects being opened and closed, but there were also artificial voice sounds (which I wasn’t keen on).

I got the feeling that this was a more visual-orientated experience than the title would indicate. For me ASMR is about the sound. By about half way I was looking to do something else which is not a great sign in itself.

So this one is not for me, but over one and a quarter million viewers disagree so why not give it a try.

Moving on to the part of the blog that started the review process all those months ago, the locating of and the review of inadvertent ASMR videos and, to date, this has mainly consisted of videos on a medical theme.

As the weeding process of videos that do not stand the test of time in the Procrastination Pen playlist of ASMR videos, I am finding that I do not share the taste of some sites that exist to curate ASMR videos.

There seem to be videos which are considered good ASMR but which contain loud noises from equipment, distracting background noises, or strange interruptions from people, equipment or even animals.

I don’t think that such videos really belong in a playlist which is designed to provide the background to a person’s sleep time and so, I have been dispatching such videos to the archive list whether they receive a recommendation or not. At the moment I seem to be weeding the average of one video per week in this fashion.

The implication of which is that I had better keep generating more blog posts or that playlist will become so short it will be barely worthy of the name.

For today’s video we are back to an old favourite. She does not have the world’s best ASMR voice, that could easily be someone like Hollie Berry, it is a little too loud for a start. However, I do like her style of delivery and some of her videos have stood the test of time in the Procrastination Pen playlist.

The video is this one:

Eye Examination 2

It has notes which are thankfully brief: “151,236 views  17 Oct 2015

Jessica Nishikawa demonstrates common components of the eye examination. Subscribe at    / jessicanishikawa 

Follow Twitter @JessNishi”

It has comments and some of those comments are from ASMR fans, so with any luck we should be on solid ground here.

The video is a little under four minutes so hardly there at all really. (Lot’s more space for loud and off-putting YouTube adverts (grrr)).

It starts quietly and completely without any startup music. (Heaven be praised).

There is no concluding music, which is no less miraculous. In fact, this little video is more or less ideal.

For regular readers you will have spotted that this is Jessica Nishikawa and of course that is also the name of the channel.

Whenever I review a video from a channel which has multiple videos (this has twenty-six of them at today’s date). I look to see if there are other videos on that channel that could also be useful in terms of ASMR/sleep promotion.

In this case we have a video which is Eye Examination 2 which pre-supposes the existence of a Eye Examination 1 video to match it (and if we are luck 3, 4,5 and so on).

In this case we are not lucky. There is just one other video in the Eye examination series and it is this one:

Eye Examination

This too has notes: “22,511 views  11 Oct 2015

Jessica Nishikawa demonstrates common components of the eye examination. Subscribe at    / jessicanishikawa. Follow on Twitter @JessNishi”

Again, some comments from ASMR fans, so this could be a good thing.

The video is a little over four and a half minutes and there is no introductory music. There is, however, the air conditioning from hell. it is as if the microphone is under the air conditioning outlet. We have encountered this before and it makes for very distracting listening. As if in compensation Jessica is raising her voice here quite a bit more than in the previous video.

Thankfully, there are no equipment noises, and after a brief delay the person recording must have cottoned onto the fact that the background noise is oppressive because the recording volume suddenly decreases. Would that there was an air conditioning sound filter and that it had been applied.

In deference to the fact that this is the only extraneous noise, I am going to trail this one in the procrastination Pen playlist. However, I do not have high hopes that it will persist there for very long.

The Jessica Nishikawa playlist on the Procrastination Pen is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog post why not subscribe to this blog.

Until next time.

Photo by DeepAI

Sleeping With ASMR

Unfortunately, the available time for writing articles is shrinking. So I have the benefit now of being fully aware what it is to be under stress and to find that there is little time, post work, for the stress level to abate, before it’s time to close the eyes.

Life did not come with an off switch, and I have not yet developed the mental discipline to force the mind into quiescence against its will, as it were.

Still, this does mean that I can tell you that some nights, no amount of ASMR is going to help. You may have to take refuge in a Nytol or similar, and allow for the fact that you’re going to feel like a hibernating bear in the morning.

In which case, you have my sympathies.

For all those other occasions, can I suggest the Procrastination Pen playlist. If that does not work, by all means, feedback.

I was recently reading about the beneficial effects of certain mind-expanding mushrooms but personally I am way too cowardly to try them. Assuming I even knew where to buy such things. I assume I’m not going to find them in Tescos any day soon. Whether, as a result of all that mind expanding, you also can work out how to step through the doorway to sleep on demand was not made clear. However, if it were a reliable outcome there are some evenings I would be sorely tempted…

Today, again, I am making recommendation from Calm. Given a subscription is required, I am not certain just how useful to you this kind of recommendation is. If you find that such recommendations simply remind you of your impecunious circumstances, do feedback. The feedback is free, of course, and I will try to accommodate reasonable (or potentially unreasonable) requests dependent upon what they are.

Daily Jay

Chase the Future You

NARRATOR

Jay Shetty

https://www.calm.com/app/player/Ga3PYvH2pG

This is about role models and whether you are able to be one. I find Jay Shetty to be very good at inspirational material. Perhaps, though it isn’t always as great as Tamara Levitt in terms of calming. If you already have a Calm subscription, give it a try.

I have been, recently, evaluating a professional ASMR artist in these articles. I tend to be quite tough on them because they are professional ASMR artists. Where I would give latitude to an inadvertent ASMR video, I will not do so when the video is set up to have ASMR content. So far, I have found that many of the problems I find with inadvertent ASMR videos I also find in professional ASMR videos, and I wonder why this is the case. I also wonder if other people have noted the same thing. Please feedback about your own listening and preferences and what you find are the high points/low points of the current professional ASMR video offering.

Today’s selected professional ASMR video is this one:

The Steampunk Orthopaedist | ASMR Roleplay (medical exam, adjustments, personal attention)

It is just shy of thirty-four minutes in length and given it is from a professional ASMR artist it has notes (with the inevitable self-promotional material). Here is a brief extract: “293,422 views 7 Sept 2025

Welcome to a new doctor’s office! Tonight, we will be examining and treating your shoulder, arm and wrist using both classic and more unusual tools.

No music / no intro version:    • No music | The Steampunk Orthopaedist | AS… 

This video includes lots of personal attention, fabric sounds, unintelligible whispers and writing sounds.

Disclaimer:

This video was created for relaxation / entertainment only. For any serious trouble with sleep, stress etc., please consult your physician.

For more information about ASMR (Autonomous Sensory Meridian Response), please have a look here: https://en.wikipedia.org/wiki/Autonom…”

I rather like the disclaimer. I cannot remember seeing anything similar before.

It is from a well-seasoned channel Moonlight Cottage ASMR with 1.49M subscribers, one hundred and thirty-nine videos, sixteen playlists. I can declare straight away that in the past I have spent quite a while listening to videos from this channel and generally quite liking what I was listening to.

No doubt I will feature the odd-one in the future. That bias declaration out of the way let’s evaluate what this offering is like.

It starts with music which has shades of the Harry Potter about it, or maybe Bucks Fizz circa 1981. You know by now that I do not like startup music. As they go, this one is not the most disturbing I have come across. The video incorporates equipment noises, knocks, rattles, vibrations, paper noises, scribbling noises, rustling noises, clicking noises. These are not my preferred content for a video, but, no doubt, there is an ASMR fan out there that laps up this kind of material.

The voice is very good and for once (mostly) avoids whispering. I find the less whispering, the more believable, but perhaps the more whispering the better the ASMR effect…

That is not to say the voice is not intonated quietly. But then this is what we came here for.

The accent is interesting. I’m not sure where it is from but a quick browse tells me that it is France. I do like the sound and I’m sure I am not the only one. As expected, there are comments, equally expected they are nearly all in paroxysms of adulation over the video. (ASMR artists seem unique in holding at bay the darker comments I otherwise see on YouTube). I am not as easily impressed, but pretty close.

I do like the inclusion of the tuning fork. I’m sure there will be some who disagree. Habitually I am all about the voice, and I would say this is a good one. There has to be a reason for that high number of subscribers after all.

There are various beep noises from steampunk equipment and clunks from heavy objects being moved, none of which I find particularly welcome. No doubt it makes the situation authentic and that was the reason behind including noises of this kind.

If you are watching the video (say you were reading this blog and you’re not ready for bed yet) you will find that the presentation is amazing in its care and detail. Moonlight Cottage ASMR could otherwise double as a film set, every aspect is so carefully prepared. This puts many a video filmed from someone’s sofa to shame.

The steampunk era equipment (for that is where the video purports to be from) is very believable. The layout of the room very minutely detailed to present the theme of a mythical time when all medical procedures were somewhat different than we would expect today.

It was so peaceful in fact that together with the absence of any tail end music (heaven be praised), I had a nasty surprise at the YouTube advert which came up immediately afterwards.

I would say that this one is well worth a review yourself.

After a period of listening to the Procrastination Pen playlist I find that it is easy to get certain favourites in terms of videos and to disregard the others. The temptation is to keep only those few and dispatch the others. However, I suspect if I followed that philosophy after a while, listening to the playlist would be very dull indeed with the same few videos repeating over and over again.

The defence against this seems to be to continue to discover restful videos and to add them to the Procrastination Pen playlist, such that each night time’s playing brings a fresh surprise.

Today, we are back with a channel that we have reviewed before and it seems to consistently bring up restful videos. It is quite likely therefore that we will be back here again in the future.

The video is this one:

Approach to Nevi (Moles) – Stanford Medicine 25

and it is quite a short one at just over four- and three-quarter minutes. It is a professional video rather than, say, a student assessment video as such it has notes: “65,987 views  22 Jan 2016

From our dermatology series, this video covers all the basics you need to accurately describe complex and multiple skin lesions.

Related webpage: http://stanfordmedicine25.stanford.ed…”

(The notes are considerably longer than this, but I have edited them for length. I doubt you will be interested in spending an extensive period reading notes).

The related webpage is this one.

This informs us that the medical professional in the video is Jennifer Chen there appears no record of who the “patient” in this video is.

The video starts with more than one incidence of music which, as usual, is somewhat unwelcome, but at least it is somewhat muted. Jennifer has a good voice for our purposes but her voice is consistently accompanied by that music. I still have no idea why people recording videos do this, it is distracting.

The video ends with yet more music.

The channel, which regular readers will probably already be aware, is Stanford Medicine 25.

This has eighty-eight videos on the day that I am checking it. The video that we looked at above is the first of a playlist called “Stanford Medicine 25: Dermatologyhttps://www.youtube.com/playlist?list=PLE6bR3gooUQvSTs1iQuK6T5eyMTMf2kWl

This contains four videos and we have already reviewed the first one, so let’s cover the remaining three.

Diagnosing Acne vs. Rosacea (Stanford Medicine 25)

A sample of the notes is: “123,974 views 22 Jan 2016

From our dermatology series, this video covers all the basics you need to accurately differentiate between regular acne and acne rosacea.

The Stanford Medicine 25 program for bedside medicine at the Stanford School of Medicine aims to promote the culture of bedside medicine to make current and future clinicians and other healthcare provides better at the art of physical diagnosis and more confident at the bedside of their patients.”

The video is just over three minutes and stars Dr Chen again (the “patient” is not introduced). These videos are certainly fond of their background music, but in this case, Jennifer’s voice seems completely drowned out by it. This is a shame as it is almost the opposite of what we would like to hear. The balance between music and voice is completely off (assuming anyone wanted the music at all). It would have been preferable to delete the background music altogether and just to have Jennifer’s voice here.

Approach to the Dermatology Exam (Stanford Medicine 25)

An extract from the notes is: “154,988 views 22 Jan 2016

From our dermatology series, this video covers all the basics you need to accurately describe and diagnose any skin lesion.

The Stanford Medicine 25 program for bedside medicine at the Stanford School of Medicine aims to promote the culture of bedside medicine to make current and future clinicians and other healthcare provides better at the art of physical diagnosis and more confident at the bedside of their patients.”

This one is just less than eight minutes in length.

Comments are permitted and as expected they are somewhat variable, with limited contributions which add very much. There seem to be no comments that are feeding back from ASMR fans and given ASMR fans are like a squirrel in a hazelnut store when it comes to ASMR videos, this may not be a great sign.

Again, with the music, sigh. This time our medical expert is Dr Justin Ko. He is again in competition with ongoing background music. On the plus side he has a good voice – well paced in presentation, nice and calm. On the downside, at intervals, the music wins the competition. Please stop doing this Stanford.

The subject matter is quite off-putting. I can’t imagine skin conditions becoming top of the pops on any ASMR review. I certainly recommend that you don’t spend time watching this video, but only listen to it.

Some of the featured images are so unpleasant that I think, despite the quality of Dr Ko’s voice, this one cannot make it into the playlist. Too many people listening are likely to find it disturbing material, I think.

Approach to Multiple Rashes (Stanford Medicine 25)

This video is a bit over four and a half minutes. The (abbreviated) notes state: “57,958 views 22 Jan 2016

From our dermatology series, this video covers all the basics you need to accurately describe complex and multiple skin lesions.”

The comments do not lead us to suspect that ASMR fans have adopted this one (that might not be good for us). The now expected music at the start and, again, it continues as the medical professional is talking. Bernice Kwong who it turns out has a nice gentle voice (at least in this video).

Had the background music desisted, this could well have been a very good video indeed. There is again the finishing music. I am left with the sense that this set of videos could have been so much better without that music. I’ll trial them in the Procrastination Pen playlist, but I have a suspicion that they are going to get weeded in the future.

The Stanford Medicine playlist on the Procrastination Pen is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

If you liked this blog article why not subscribe to this blog.

I hope that you find the playlists restful and I hope you get plenty of sleep.

Until next time.

Photo by DeepAI