Sleeping With ASMR

Since I started writing about ASMR, this blog has been all about the Procrastination Pen Playlist. I realise that people who come here probably get the URL of the playlist and disappear again to listen to what I have found. Some, no doubt, having found the playlist on YouTube, never come back to the blog again.

As a result, I continue to try to locate new videos to keep the playlist updated and I have started to weed out those videos that I think might drive some listeners away. If you find any errors in the process do feedback and I will attempt to rectify.

UTEP Advanced Health Assessment -Lomack

This was first posted in 2015. I think the “patient” Regan occurs again in the video N5382 Mock interview below, so it is possible that Regan and Kelly are related perhaps?

Kelly states that she is attending University of Texas El Paso.

This is not the quietest and it does have background air conditioning noise. So far, so student video.

It is reasonably gentle however and is a decent length at nearly twenty six and a half minutes.

First In Last Out

I think the book under review is First In Last Out by John Salka.

One of the issues is that the text is being read out rather than presented as such. Sometimes when I hear this kind of material on YouTube, I am amazed at the unconscious skill people demonstrate when reading audiobooks. In this case, I do not think the video belongs in the Procrastination Pen Playlist.

Book review-First In, Last Out

This is helpful, it tells us that this is Kelly Lomack (We’d guess that from the name of the channel). It states that she is studying the Masters of Science Nursing at the University of Texas Arlington. the date would be in 2017, the date of her graduation.

The University of Texas at Arlington of course have their own YouTube Channel with four hundred and seventy videos as at today’s date.

As is usual, the videos are dedicated to promos of the university, rather than anything helpful in an ASMR context. This is exactly what we would expect.

Our video is a book review and is a tad monotonal. It doesn’t fit what we are looking for in a Procrastination Pen playlist member.

N5382 Mock interview

The above video is thankfully short. I say thankfully, because the sound quality really isn’t very good at all. It is in support of N5382.

It turns out that YouTube has many videos with N5382 in the title. Some of them refer to a “Health Policy Course” but not where that course is run. It appears the point is to talk to a political representative in a role play situation.

This isn’t really what we’re looking for, so I’ll discount it.

So, one video only for the playlist (but I think it is quite a good one).

Therefore, there will be no Kelly Lomack Playlist created on the Procrastination Pen. The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than too intrusive air conditioning sounds.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

If you’ve wandered into the blog via a search engine then you may not have read any other articles in this series. A brief background to explain what this blog is about. The plan is to review videos for their potential for ASMR or at the very least the ability to soothe you off to sleep.

The main output is an ever-growing playlist and my unwritten contract is that this will always appear at the end of each article. The assumption is that if you just want to hear the playlist you can scroll completely through the article and take up the link at the end.

Today’s video comes from a channel that we have seen before.

The channel is MDforAll, it contains no playlists. I use playlists habitually for filtering down content (i.e., limiting the number of videos covered in any one blog post). The channel also has a large number of videos, at today’s date sixty-seven videos in fact.

In the previous blog article I decided to adopt the mechanism of featuring only those videos which all contained the same medical professional and patient together in each one. On that occasion it resulted in nine videos which was a more workable number for you to read about in that one post.

This is therefore a sensible mechanism for arriving at a sensible length blog post on this occasion as well.

A scan through the videos on this channel indicates that a number of them are way too loud for our purposes. They are designed as instruction videos and the participating medical professionals are obviously trying to project themselves. Fair enough, the videos were not designed for the purpose to which we are putting them.

Eye, Ear, Nose, & Throat Examination

In contrast this video is a nice fit. The person presenting (unnamed) is quiet throughout. The patient has little to say. The video quality isn’t exactly HD but, given we’re using it to sleep, then it is probably of little consequence. The sound is pretty good but of course accompanied by air conditioning noise. This is something we expect by now.

The video has notes but they do not tell us very much we don’t already know: “Physical Examination of The Eyes, Ears, Nose, And Throat.”

The comments reveal that other people have happened across this video for ASMR purposes, so we are certainly not the first here.

Having selected this medical professional, the number of videos featuring this person (on this channel) is now limited, to just three videos in fact.

Neck & Cardiac Examination

This continues in the same vein as the previous video. It is equally quiet and the background noise (which we are probably getting used to by now) is limited to air conditioning noises.

One of the comments indicates that this is from MSU CHM. Assuming this is accurate, this refers to Michigan State University College of Human Medicine. This has a channel on YouTube with forty-five videos in it. This channel might be worthy of future review.

At least the medical professional asks the “patient” to hold his breath rather than “stop breathing” which we have seen before this. As I commented previously slavish obedience to this instruction (if it were possible) could have very final consequences.

The heart sounds at one point in the video might prove to be a little distracting. Not least, that I think my heart beats a bit faster than this guy and yours might as well.

On balance though, I think this video is worthy of inclusion in The Procrastination Pen playlist.

Lymph Nodes & Thyroid Examination

This video is slightly louder at the start but that still does not exclude it from the Procrastination Pen playlist. The notes tell us nothing we didn’t know: “Examination of the lymph nodes”. But at least there are notes. The video fades out even as the medical professional is talking. This makes me think there was/is a longer version of this video out there somewhere.

Again, there is no identity for the medical professional listed so there is no way to check where this originated. For all we know there could be more of these. Unless a random YouTube search turns them up though, I’m afraid that this is it.

These videos have been consistent. They all belong in The Procrastination Pen playlist.

These are the only ones on the channel that feature this medical professional and this patient. From the review, I think this channel might be getting mined-out for ASMR related content but I may review it one more time to be certain.

The playlist for MDForAll (On The Procrastination Pen channel) is here:

The playlist which contains every video reviewed so far on the blog is here: (less any that have subsequently been weeded)

The playlist of videos that initially made the above playlist but after much review it was determined they didn’t really make the grade is here:

(I’ve kept them in that list in case you still find them helpful)

The playlist of videos requiring age verification is here:

I can’t be bothered to stop listening to log on, this interrupts the flow. You may not find this to be the case in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article why not follow this blog.

Any feedback is welcome.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

Following on from the previous blog post, there were a number of videos that I had not had the time to review in that article. I did promise (ish) that we might revisit the videos to see if any might be potential ASMR-generating or at the least restful and possibly sleep-inducing.

There remains a huge great list of videos still to review and so one extra post on this subject just isn’t going to cover it. Since then, I’ve also found that shorter posts seem to be more appreciated than longer ones such that it isn’t a fantastic idea to just plough on and subject you to page after page of video review.

In any case I suspect the driver for attending this blog at all is the output, which in this case is the playlist. In which case, stroll straight to the end where you will find it in all its splendidness.

So we return to ASMR Exams (the channel on YouTube).

By my back-of-the-envelope calculations, I think we had twenty videos which were neither reviewed nor added to any playlist (assuming they were any good ASMR-wise). I think five will do for this post, assuming that we find even one in those five worthy of addition to The Procrastination Pen playlist.

Let’s dive straight in:

Abdomen Exam (ASMR)

The professional’s voice is a little high-pitched to be truly restful. But at least it is quiet. A number of commentators dismiss this one as about as ASMR-y (potential official term) as a smack in the face with a wet cloth. However, the fact that the professional is a bit dithery does not (to me) discount this video. Although I suspect that the professional here may have struggled with whichever assessment, they were involved in.

At just shy of twenty-six minutes this is thorough indeed (although not excessively long in terms of videos that we have already seen on the blog).

The embroidery near to the left shoulder on the uniform of the medical professional states that the person is Maureen Bolmgren RN. In which case, given this is a quite tentative medical assessment this could have been when Maureen attended Middle Georgia State University. There is a channel for Middle Georgia State University with One Hundred and Four videos at the time I’m looking at it. This might be worthy of a future review.

Given a cuckoo clock kicks in at 18:24, I would guess that the examination is occurring in a domestic setting and so this is also indicative of a student assessment rather than a professional one. Incidentally that cuckoo clock is not at all restful. However, I will give the video the benefit of the doubt for the moment. It may get weeded out to the Procrastination Pen Archive at some future point.

If you search YouTube for Maureen Bolmgren you find this:

on a channel called MGA Nursing. This channel has forty-three videos and seems worthy of a future review.

Physical Assessment (ASMR)

Marina Bolshinsky introduces herself as the medical professional at the beginning.

Marina has a channel as well but it does not contain this video. The patient is Amber Rosenthal who it turns out is also a medical professional.

So this could well be an assessment video of the kind that we have seen before.

At 38:39 the video is a tad long and for me a tad loud. Other commentators have reflected the same.

We know the president is Barack Obama so it was filmed between 2009 and 2017. It appears that Amber and Marina would have been at Long Island University doing a Master’s degree at that time. Long Island University also has a channel which might be worthy of a future review.

This video also gets a bit dithery at intervals also a bit wordy with lots of nervous over-talking.

All told, this is not a great ASMR video and I won’t be adding it to The Procrastination Pen playlist.

Physical Assessment (ASMR)

There’s a helpful intro which states “Physical Assessment Head to Toe Examination Jamee Boutilier”. The “patient” is introduced as Jana. The university is also introduced but I can’t catch it. However, the shoulder badge reveals it to be Cape Breton University. which as we expect also has a YouTube channel (I might even review it at some point).

The video is chopped up into sections which when half asleep I doubt you will notice.

In fact, it isn’t startling in terms of ASMR but still worthy of The Procrastination Pen playlist I think. Future weeding might dispatch it, we’ll see how it settles in.

Physical Assessment (ASMR)

The health professional is Amy and the “patient” Tara (I think). They are in Missouri and it looks like a standard assessment video of the type we have covered before.

There is a University of Missouri offering nursing training in a number of locations.

They have a YouTube channel (as you would expect) with three hundred and ninety-six videos at the time I am looking at it.

Physical Assessment (ASMR)

Reading the comments on YouTube regularly as I do, I get the feeling that some people add one because they feel they have to, they don’t contribute anything worthwhile.

The medical professional is Kelly Lomack (I’m guessing the spelling again). She kindly tells us that she is a paediatric nurse at the University of Texas El Paso. The patient is Regan.

As expected UTEP has its own channel, Seven Hundred and Sixteen videos as at the time I’m looking at it – it’s a possible for a future review.

Kelly also has her own channel which may also be suitable for a future review.

It is considerably quieter than the previous one, thankfully. The patient appears to be as delighted at the activity as if she had a sack of coal for Christmas rather than the Ferrari she’d been dreaming of.

Right up to the point that she has to stand on one leg with her eyes closed, whereupon she loses balance. I have never seen this test before and it looks a tough one. At least it raised smiles all round.

This one belongs in the Procrastination Pen playlist.

The ASMR Exams playlist is here:

The overall playlist for items featured in this blog is here:

The videos which failed the grade after much listening are now in this archive list here:

I only keep the archive list in case I am removing some people’s favourites.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience for me. You may not mind this in which case this list is for you.

I hope that you find these playlists relaxing

If you like this article why not follow this blog.

Photo by Shona Macrae