Sleeping With ASMR

On The Procrastination Pen there is the occasional foray into sites purposefully created for ASMR videos, but it is not the main purpose of these blog posts (well not so far anyway).

Occasionally, it is so much easier to just review a video from one of these sites as they’ve been selected previously for ASMR. So I do not have to find one from amidst the many noisy and poorly recorded videos out there.

However ASMR symptoms seem to be stimulated by many different triggers, such that many of these sites cater to people who are looking for a very different kind of video to the ones I would find restful.

Today, I am once again on a channel whose purpose in life is stated right up front “ASMR Sandwich Breath” is the channel. We’ve covered “sandwich breath” before. The whole ASMR world is now like a giant clique with its own terms and ideas (only a very few of which I understand).

The channel has forty eight videos. Fortunately for us all on a medical theme which is an area this blog has largely been focused on (although I do occasionally stray). Unfortunately a number of them have been covered before as they are still available on the original sites.

For that reason I am a bit nervous about today’s video, as I guarantee in a short while I am going to find it wherever it originally came from and will then feature it again.

This is today’s video:

Health Assessment Unintentional ASMR

It seems to be one amongst the rich seam of student videos which has been mined for material on this blog of late.

This one does not have the greatest sound, which makes me wonder why a curated selection of this sort would have nominated it, as we know absolute gems like the Vicki Scott video are out there. However I have chosen to run with it as well, so there must be aspects to it worthy of listening to.

The sound is far too muted, but the approach is gentle and calm which makes a positive difference. I’d be interested in finding the original if it is still out there as I do like to feature original videos (where they still exist).

As usual, where comments are permitted, a smattering of unwarranted nasty comments. I am getting in favour of videos that don’t permit comments for this reason.

The patient “Bernie” (probably misspelled) and the medical professional “Caitlyn” (also likely misspelled), not quite enough for me to go searching independently for the video.

There are playlists on ASMR Sandwich Breath and I could use them to guide selection of videos for this blog article. However, we are in danger of covering videos already featured elsewhere in this blog.

I think I will go for the tested technique of selecting videos which feature the same “patient” or the same medical professional.

I have to make some guesses, but I am pretty certain the following have the same medical professional:

HEENT Exam Unintentional ASMR

As with the previous video the sound is still a bit muted. However the approach remains calm and gentle.

This also features Bernie and Caitlyn – the spellings are fixed now until someone corrects me…

Musculoskeletal Exam Unintentional ASMR

Bernie and Caitlyn again. I notice that they even share nail polish colour (which might be coincidental, but I would have thought indicates this is more likely two students involved in an assessment video).

One of the commentators refers to a participant as “Brittany” so possibly I may have misheard the name here.

Neuro Exam Unintentional ASMR

From the comments, others have been looking for the original videos for this set and not been successful in finding them. So I am a bit reassured in featuring videos from a site designed to curate ASMR videos – it’s doubtful we would find them elsewhere.

We’re now thoroughly used to the approach of this exam. Some people could probably repeat the steps themselves from the sheer number of times they’ve seen videos of this type.

I think these are consistent enough to be in The Procrastination Pen Playlist

In deference to the commentator, I’ve labelled the playlist on The Procrastination Pen “Brittany and Caitlyn” it is here:

The Procrastination Pen playlist (featuring all videos covered so far on this blog) is here:

A number of videos, that were once in that overall playlist, became tiresome to listen to over a period of time. This is usually due to excessive noise of one type or another. All such videos are in the Archive Playlist here:

I only keep this list at all in case I weed out a video that is somebody’s favourite.

I hope you find the videos restful and that they help you to grab what sleep you are able to.

If you liked this article why not subscribe to this blog.

Photo by Shona Macrae.

Sleeping With ASMR

For those of you who have been following the blog the subject matter will not come as any surprise or the purpose of this writing. For everyone else welcome to the blog. It exists purely to review unintentional ASMR videos, to locate the best ones and to create a playlist of those videos.

The aim is to find the most relaxing videos on YouTube (or occasionally from elsewhere) which can be used to help you drift off to sleep, get back to sleep when you wake up in the middle of the night, and to completely fail to disrupt your sleep due to loud music, loud equipment noises or strange contributions from the air conditioning.

This week, a video which seems to fit into the range of student assessment videos, of which, we have seen more than a few already.

The entire Channel contains fifteen videos which is way more than I usually review at one sitting. However, as you can see the longest of these is less than seven minutes, such that I may make an exception in this case.

The video is this one:

Head, Face, and Neck

It is barely longer than three minutes so it isn’t going to take long to listen to. The medical professional is Leah and it is safe to assume that it is she who owns the channel (as we shall see).

The volume track is muted and sounds distant as if being recorded under water. There is the ever-present sound of air conditioning (which we’ve heard often before).

The approach is gentle and methodical. However, there is the noise of people apparently talking in the background. This is heavily muted though and so in this specific case, is none too intrusive.

The video has no comments and it looks like it is unlikely that we will find out where it was filmed. Although posted in 2023, of course, it could have been filmed at any time.

The channel is Leah Barlow and has eighty five subscribers – which isn’t a huge number in comparison to some we have seen.

There are fifteen videos which is a large number for any single blog post. However, in overview it appears that Leah appears with a different “patient” in several of these videos. Therefore, if we stick with Leah and the patient featured in this video, we have a much more restrictive list (we can return to Leah in a future blog post).

Musculoskeletal Exam Practice

This is slightly longer at five- and three-quarter minutes but still not particularly taxing in terms of attention. It is almost identical in terms of sound with the last one. I think the patient states her name as Mackenzie and d.o.b. 2/15/01 which for those of us in the UK is 15/02/2001. However, I had a hard time making that out and the spelling is probably incorrect in any case.

Again, the presentation is muted in comparison to the background noise which includes a healthy amount of chatter coming through from adjacent rooms.

There are loud noises as footwear drops to the floor, which may cause this one to ultimately be dropped from the Procrastination Pen playlist. (Off-putting noises are the commonest reason for dropping videos into the archive list). It is not the first time I have wished that I could alter a video in order to eliminate such noises, given that a number of videos are excellent in part, and dire in another part.

At intervals there are raised (even excited) voices from an adjacent room and this proves to be quite distracting.

There are also noises from the equipment as the “patient” moves around.

Neuro Exam Practice

Just over six and a half minutes and if anything, the background noise is trying for a starring role. The video proceeds as for the two we have already reviewed. It is gentle, methodical and, background noise allowing, relatively quiet. If there was a God of air conditioning then a few sacrifices need to be made to appease him or her. There are loud equipment noises and some hilarity about the loud equipment noises. (This will probably see it dropped into the archive list). Mackenzie seems to have developed a cold as there is much snivelling and coughing.

This one is really too loud, including some quite energised chatter from an adjacent room.

There is also entertainment due to the fact that Mackenzie proves to be ticklish.

Cardiac Exam

A bit over four and a quarter minutes. There is loud knocking to start with. Mackenzie seems to say that her surname is Delavaso, but it probably isn’t that at all. The air conditioning has started playing drums for Motorhead but thankfully the background chatter has settled to the level of irritating that can be safely ignored (I think).

Thorax and Lungs Exam

Four minutes long. Loud knocking to start, as before. More loud equipment noises more air conditioning noises, but the conversationalists have decided all the loud discussions of previous videos were dreadfully rude and so a background murmur is all that can be heard.

It would be truly quite a good video if the clunks and clangs of the equipment didn’t attend every movement of Mackenzie. Not the first time equipment noises have proved to be a deal breaker for this blog though.

Cardiac Practice

A little under five minutes and the microphone is now officially inside the air conditioning outlet. The voices in this are heavily masked by the sound of forced air.

This really isn’t suitable for the Procrastination Pen playlist.

Ear exam

Less than two and a half minutes, in other respects similar to previous videos. Leah has a good voice but the extraneous noises are at intervals off-putting or irritating.

I’m inclined to include this one, if only because it is so short.

Nose, mouth, throat exam

A bit more than four and a quarter minutes. The knocking at the start seems a little more muted but the background conversation has reasserted itself, somewhat irritatingly.

Mackenzie has an identity badge which could have told us where this is being filmed but sadly it is out of focus so I can’t make it out.

Leah seems much more hesitant in this one than the others we have seen here. There seems to be much hilarity again, so presumably both participants are uncomfortable with the process.

That’s it for this item, but I think we will be revisiting Leah in the future.

The Leah Barlow playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been working through that playlist repeatedly and some of the videos that were members have now fallen from favour. If any of your favourites are in there you can find them here in the archive list:

Quite often the videos getting removed have no faults other than excessive background noise.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Tatyana Eremina on Unsplash

Sleeping With ASMR

This week, for a change, I thought we’d look at a medical teaching video in the hope of finding some relaxing material. Actually, that’s no change at all as we have covered this channel and this institution in a previous blog post.

In that blog post I concluded that the sound quality really wasn’t all there. I limited the post to just five videos, concluding that a number of them were not going to make it to the Procrastination Pen playlist.

However, there was the matter of the remaining videos to review, so I thought I’d give the channel a second chance, in the hope that there is a diamond in the rough as it were.

As previously indicated the tutor is Justine Ward who desperately needs a better microphone and quieter surroundings to get the best sound on her videos. Sadly she has neither here.

The channel is Dominican College. The purpose of this set of videos is not completely clear. I do not think they were designed with audio quality in mind.

In which case I think I will limit myself to reviewing just five videos on this occasion as well.

September 22, 2019

A bit longer than the last (previous blog post) at four and three-quarter minutes.

It shares the same limitations as the others reviewed so far, in that the voice of the teaching professional seems to be at the end of a long tunnel.

One thing that does come across is how gentle she is with the “patient” in this. It is also the first time I have come across a video in which a person with restricted motion is reviewed (left shoulder).

Again, the video ends abruptly (this has become somewhat of a theme).

This appears to be a duplicate of the video called “C-spine and UE ROM screen 9/22/19”. We only need one in the playlist so I’ll drop this one.

September 22, 2019

Definitions again

Goniometer a device used to measure an angle.

Nares the nostrils.

Occiput the back of the skull.

Acromion the upper part of the shoulder.

It is interesting that the focus is on reimbursement based upon Insurance Companies. This is strange to a person in an NHS system that money payment for treatment is a contingent process, like stage payments on a mortgage. Health obviously having a very definite value in such a system.

It appears to be a duplicate of the one entitled “C-spine goniometry 9/22/19” we only need one in the playlist so I’ll drop this one.

September 22, 2019

Again, we see the extreme care taken in manipulating. With feedback felt about where rotation should cease. Any pressure on joints is applied with care.

September 22, 2019

Definitions:

Lateral epicondyle: the rounded bit on the outside of the elbow.

C-Spine and UE ROM screen 9/22/19

We can probably rattle through these barring any surprises because they are consistent in terms of sound quality.

C-spine Goniometry 9/22/19

We covered this above as the second September 22, 2019 video.

The Dominican College playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been working through that playlist repeatedly and some of the videos that were members have now fallen from favour. If any of your favourites are in there you can find them here in the archive list:

Quite often the videos getting removed have no faults other than excessive background noise.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

Another week and onwards towards a longer playlist and another set of videos (from YouTube) to review.

Today we have another set from a student, presumably this was originally created as part of an assessment process.

As is typical for this type of channel, the last update was some time ago and now the channel is not maintained. We have already seen that some videos can be taken down and these could become the same, so my advice is “get ‘em while you can”.

The channel is Jordynlee21 and the updates are nine years ago (2015). There are four videos, which as you will see, have pretty much the same title but feature different “patients”.

There are no playlists available on the channel so, in no particular order, this is the first one.

Head to toe Ashley Brehmer- South University

The camera pans the room in the most disconcerting way. The initial verbal description is a bit drony, as if it is narrated by someone who is just going through the motions.

There is an ever-present background noise (probably air conditioning). This is a situation with which we are now well familiar.

South University appears to be located in Savannah Georgia as we’d expect it has its own YouTube channel.

As is usual, the channel for South University does not include medical examination videos.

I’m always fascinated by the terms used by those using a stethoscope such as “Intercostal Space”, this gives a good definition:

“2nd intercostal space (i.e., the space between the second and third ribs).

3rd intercostal space (i.e., the space between the third and fourth ribs).

4th intercostal space (i.e., the space between the fourth and fifth ribs).

5th intercostal space (i.e. the space between the fifth and sixth ribs).”

At intervals the presentation does settle down to be more gentle and is more the kind of video that we’re looking for (or “hearing for” if that could be a term).

In this case the medical professional is Ashley, I am not clear who Jordyn Lee (the name of the channel) is. The channel has been around since 2009 so considerably before the video.

Callie Donnay head to toe- South University

Again, with the maniacal whirling of the camera about the room, presumably to demonstrate that there are no prompts in the room for the student. However, I would have thought it straightforward to pan the room initially and then introduce material subsequently, but maybe I’m over thinking this.

The medical professional is Callie Donnay, again, the video is posted nine years ago. The air conditioning noise remains ever present. The “patient” here is the medical professional from the previous video i.e. Ashley Brehmer.

Sensibly there are no comments permitted; we’ve seen negative comments against such videos before.

Eventually the video settles down and gets reasonably quiet. I wonder if initial nerves in such videos is the reason that they often set off loud and settle down later.

There is the occasional clatter as equipment is moved around. This is distracting but not massively off-putting.

Alana Haas head to toe- South University

Alana Haas is the medical professional. Again, the camera pans the room. The “patient” confirms it is actually a hospital and not a domestic setting as we have often seen before. The patient states her name as Jordyn Hutchinson. The surname isn’t Lee – so perhaps she is not the owner of the channel. The patient states the date as 2013 so the video is posted somewhat later than that (which seems a bit odd if it is part of an assessment process).

Like the previous videos, the voice isn’t spot on for ASMR and the background noise is always present. However, there are periods of calm. Again, there are clattering noises which are only marginally distracting.

Jordyn Hutchinson head to toe- South University

Here, Jordyn becomes the medical professional. I’m not sure how common the spelling Jordyn is seen (I’m more used to Jordan). However, it is conceivable that Jordyn married and took the name Lee and hence the channel belongs to the self-same Jordyn.

I’m not sure how that could be verified as the videos lack any notes.

As before the camera sweeps the room and the medical professional starts off loud, so far, so familiar.

The patient is Alana Haas who appears in the previous video.

It settles down and is moderately quiet. I do often hope for another Hollie Berry but I think these videos are adequate for getting to sleep.

They’re going into the playlist and I’ll rely on the review process to sweep them into the archive list if they cease to be appealing.

The Jordyn Lee playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been working through that playlist repeatedly and some of the videos that were members have now fallen from favour. If any of your favourites are in there you can find them here in the archive list:

Quite often the videos getting removed have no faults other than unwelcome loud equipment noises.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Jennifer Uppendahl on Unsplash