I came across a course by Tara Brach ” Mindfulness for Anxiety and Sleep: Learning Practices that Help Reduce Stress and Calm Fears”. I’ve subscribed (sadly it is not free) and as it is on theme for the material that we have been covering I thought I’d let you know about it as well. You’ll find it at the Radical Compassion Institute and it is $19.99. Of course, if that sort of sum is a long way from the amount that you wish to spend at the moment, that is completely understandable. However, I know that there are some people desperate for sleep out there and I rather like Tara Brach’s voice…
Of late, I have been trying to seek out material that is both free and not on YouTube, in the hope that I can direct people away from energetic adverts when they are trying to sleep.
This week I thought we’d go back to the Internet Archive again with this one:
PE: Shoulder Pain – OSCE Prep (Pulm, Cardiac, Pulses, Screening OSE, UE Neuro, MSK, Special Tests)
https://archive.org/details/youtube-EglDKnv5mLw
This has the look-feel of a YouTube video that was reviewed on the Procrastination Pen many months ago. It is eight minutes long. It has quite extensive notes:
“This particular video is intended as a demonstration of a physical exam that may be useful in evaluating a patient with shoulder pain.
It is not intended as a complete instructional video and should not be considered a source of complete physical examination instruction. It is also intended not as a perfect example of a physical exam that would be performed for a patient in clinical practice, but is designed to optimize function and efficiency for a OSCE testing setting.
Instead, it should be treated as a supplement to independent learning using primary Osteopathic Physical Examination instructional resources. Clinical skills are best learned and developed with support from faculty in the context of a complete Osteopathic Medical School Curriculum.
Osteopathic Clinical Skills is a channel dedicated to discussing and exploring Osteopathic Clinical Skills concepts for medical students, residents, and clinicians and presenting them in an easy-to-understand manner.
Attributions:
Many thanks to the University of North Texas Health Science Center Texas College of Osteopathic Medicine (UNTHSC – TCOM) for permitting use of the Medical Education Training (MET) facilities and equipment during the production of this video.
Additional thanks to the UNTHSC-TCOM learner and faculty volunteers who participated in this production and provided permission for the use of their image in this video.
Addeddate
2023-08-09 12:29:33
Channel
http://www.youtube.com/@OsteopathicClinicalSkills
Collection_added
social-media-video
additional_collections_video
Identifier
youtube-EglDKnv5mLw
Originalurl
Scanner
TubeUp Video Stream Mirroring Application 0.0.35
Year
2023 “
There are no comments, but then that isn’t really exceptional for a video that we find on the Internet Archive rather than YouTube.
The video starts without startup music and actually has no discernible background noise. The medical professional does not have your classical ASMR voice and is definitely not someone given to whispering. However, his style is gentle and measured, even slow perhaps. Occasionally he speaks a little more loudly which might be distracting if you have just dozed off. There are none of the grinding, popping, clicking, noises that attend many YouTube osteopathy videos and which caused me to reject the entire category for this blog some time ago.
The patient does not have much to say but she also has quite a calming voice. That is not common with YouTube videos – at least one participant habitually sounding like they’re employed to engender wakefulness.
Of course, each week now I refer to something from Calm because I have a Calm subscription, but I am not in any way trying to rub that in. Merely indicating that other material is available outside of YouTube. This week we have:
https://www.calm.com/app/player/TdLlUcxXBY
Daily Jay
Context Switching
NARRATOR
Jay Shetty
which is about how changing rapidly between tasks is taxing on the mind and inefficient. A sentiment which I wholeheartedly endorse, given that I have a very single-tasking kind of mind which becomes progressively more insistent about that limitation the older that I become.
This week’s professional ASMR offering comes to us from Cap Bailey ASMR. The channel has 375K subscribers six hundred and thirty seven videos and nine playlists of which this one would seem to be on theme for the medical examination subject we have pursued for this blog for some time now:
The video is this one:
Medical ASMR Friendly Field Exam (Whispered Sleep Roleplay)
The video has comments (of course it does) and, as usual, people are wetting themselves with joy over a new ASMR video. There are notes, which are refreshingly brief: ” 10,275 views 15 Feb 2026
(World War 2 Roleplay) Your friendly ASMR Medic treats your injuries to make you feel better (relaxed and sleep well) I hope ya love this video. I really enjoy doing these type of videos so if you enjoy this, leave a like and let me know in the comments. Much love and enjoy 🙂
Patreon – / capbaileyasmr
PayPal – @CapBaileyASMR
Instagram – / cap_bailey
Cap Bailey ASMR
375k subscribers”
It is a little over twenty-two and a half minutes in length, so not exceptionally long. It starts without music, but does have a kind of background noise as if the person presenting is standing in a storm. I think this is deliberate given the context of the video. It is definitely a whispery presentation but not your classical ASMR voice, I think. It is a bit esoteric for our normal fare in that it is not in a hospital, GP surgery, or even a nursing student’s bedroom.
The WWII aspect is unusual. However, we’re here to listen to how good the voice is. I’d say it is acceptable but I am not raving as much as the comments would have had me do.
The voice has an edge to it which makes it less than the calming I was expecting. I think it is that the person presenting is fighting to be quiet or, perhaps is trying both to be quiet and to project at the same time and it is an oddly jarring effect. That is not to say it isn’t well worth a review, of course.
There are, as usual for such things, other noises; tapping noises, stroking noises, slurping noises, some clicks, the odd thump, clunk and scraping noise. The person also makes that odd mouth clucking/clicking noise so beloved of ASMR artists but which does not do anything for me.
This may well be an example of something I have noticed before which is that some ASMR artists seem to try to get every ASMR trigger they can into each of their videos. I have said before that this is a mistake, as it does feel a bit like hammering at a trigger rather than it gently coming out of the presentation. In addition, if your trigger is mouth clucking, it probably isn’t whispering and vice versa. On that basis any ASMR fan is going to find part of the video unfulfilling, presumably.
Occasionally these extraneous noises get to be quite loud. I did find some of the noises to be distracting and personally I would not be using this one to try to fall asleep to, your mileage may vary. If you’re watching, the recreation of military artefacts and costume seems well done, but I think most people reading this blog will be using any of the videos to doze off to and hence will only be listening. I guarantee that there will be many-many people who absolutely lap this up, so why not have a review for yourself.
Today’s inadvertent ASMR video comes from the most minimal of channels. The channel is Lauren King and there is just one video on that channel. The subject of this week’s review.
HEENT Health Assessment Video 2_King
There are no notes and no comments. The channel has just two hundred and forty-nine subscribers but I notice the video has 123,950 views at the time I am looking at it (let’s hope that bodes well for us). It is a little less than twenty and a half minutes which is definitely not huge. It starts without music but with a reasonable level of background noise almost certainly air conditioning. Lauren seems to have a good voice and, indeed, the “patient” has a voice that is pretty good too. So far, so good.
There are equipment noises, noises from adjacent cubicles, some of which are quite loud (laughter even). The “patient” seems to be called “Tanner Wallace”, although there is every possibility of that being incorrect. Also, the date of birth verbally whisks by (possibly August 10 1993, not that the information is of very much use to us).
The bed motors (Lauren raises the bed) make a fearsome noise which is genuinely distracting. Fortunately, that particular noise does not last that long. The examination is well paced even gentle in places. Lauren occasionally seems to work hard on enunciation (there are a few technical terms).
In common with some presentations we have seen, Lauren sometimes spends moments struggling to work out what comes next. This is very standard student assessment video. By now, you and I have seen so many such videos we can almost work out what we expect to happen next. This one seems a small cut above, in that the style has the appearance of including some genuine empathy which is a fundamentally rare skill demonstrated in student assessment videos.
Part way through, the shoulder badge becomes visible and we see that it is Walla Walla University School of Nursing.
This has a channel but we have long established that university channels are there to promote the university rather than generate any ASMR-related content. (No doubt rightly so).
Sadly, my listening to the video was repeatedly interrupted by loud adverts (which more or less reiterates the point where we came in).
I rather liked this one, extraneous noises notwithstanding. Certainly, it is of reasonable quality for a student assessment video and I’m going to put it in the Procrastination Pen Playlist.
On that basis, just one, video on this occasion.
That’s it today, more next time.
See you again next week.
The overall playlist of videos covered so far on the Procrastination Pen is here:
The videos weeded out because over time they are just not as good as the others is in this archive list:
I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.
The playlist of videos requiring age verification is here:
I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.
I hope that you find the playlists restful and I hope you get plenty of sleep.
If you liked this blog article, why not follow this blog.
Until next time.
Photo by DeepAI
The Procrastination Pen 