Sleeping With ASMR

If you have not been here before, Hi and welcome. This series of blog articles is designed to help you fall asleep. It intends to do this is by the creation of a long list of YouTube videos enclosed in a YouTube playlist in which every one of the videos has been reviewed (some of them several times).

The playlist is always at the end of one of these articles so if you are not keen to do much reading, you can scroll straight to the end and go to the playlist. My advice is always to watch it on YouTube itself because then you can watch in shuffle mode which randomises the order. The videos occur in the order that they are reviewed, which means videos by the same individual tend to occur together. Listening in sequence has the potential to get a bit samey at intervals.

Today, I am reviewing a video that cropped up due to a search using an old favourite “ROM and MMT” search which we have covered before.

This is connected with Occupational Therapy and does tend to produce a range of good ASMR-y (technical term) videos.

Measuring Edema, ROM, MMT

This for us is a fairly lengthy video at just over half an hour. Typically, recently, we have been dealing with shorter videos. But forget the length, how does it measure up?

Unusually for some of the more recent videos we’ve seen this one has notes and they are informative notes. “25 Mar 2021

UE Capstone Assignment for TWU – Masters of Occupational Therapy”. Comments are turned off which is helpful because it keeps the vicious commentators at bay.

The notes seem to refer to Texas Women’s University.

The medical professional here is Jordan Hanigan who is listed in the 2020 Cohort.

There is even a title page to the video “TWU-Houston, ROM, MMT, Edema, Jordan Butler – 03/24/2021”

I was convinced that was spelled “oedema” but obviously not. In any case, March a few years ago is positively yesterday compared to some of the material we have been covering.

There is then a follow up page “ROM, MMT, Edema, Due to scheduling, I used three participants to fill the content of this video. Participants consisted of my spouse, sibling and lab partner. Covid restrictions were upheld for the safety of all individuals.” No clue as to the names of these participants. Although the first “patient” is introduced as “Ashlin” (probably misspelled). I assume Ashlin is the “lab partner” referred to in the second title page.

The video starts reasonably quietly but has the kind of background noise that we have become used to from student videos. (Air conditioning noises, other students talking in the background, furniture noises and so on). This is a shame because it would seem that Jordan has a good calming voice and a methodical approach towards the examination with no sign of hesitation or rushing.

At intervals, at least, the chatter dies down even if the air conditioning is a constant companion.

I notice that cars are passing on the road outside and they appear like small model cars so I assume this is filmed at some elevation. Not that you will notice if you are using this video to get to sleep.

The video then switches to a domestic setting – different setting, different noise level, now we have “Stu” who I assume is the spouse referred to in the second title page.

After a flurry of adverts of a quite distracting volume (when I was watching it anyway) it becomes a lot quieter. The volume really does seem quite a bit down on the start. This might be an issue if you’re lying in stupor and don’t fancy rolling over to push the volume control. However, the approach remains methodical and Jordan still has a good voice so I think I’ll let it pass. This video might get removed from the Procrastination Pen playlist at a future review. (It also has the benefit that all the background noise of the early part of the video is just not there).

By now, people will be used to the “don’t let me move you” prompt. This seems a standard phrase in Occupational Therapy.

Some of the abbreviations used seem confusing.

But working out what the definitions mean doesn’t necessarily help

• Abductor pollicis longus (APL)

• Extensor pollicis longus (EPL)

• Extensor pollicis brevis (EPB)

• Flexor retinaculum (FR)

• Pronator quadratus (PQ)

The video then goes straight to Megan (which might be misspelled). I assume Megan is the sibling spoken of in the second title page, possibly younger sibling but I am terrible at predicting ages. Jordan was nee Butler so I’d have to guess Megan Butler therefore.

Having the video segue from section to section like this is distracting. I would much prefer it was three separate videos of which the latter two are better because the background noise is absent. The section with Megan is a bit echoey.

Perhaps the room with the TV has a very high ceiling or something. It is domestic again. The clues are large sofa, large TV on cabinet, corner pot plant, rug on floor and so on.

It is possible that this latter section of the video is the better one in ASMR terms. However, part way through there is the noise of someone possibly sneezing in an adjacent room, this seems a hazard with a number of these assessment videos. Presumably it is impossible to tell people to “KEEP IT DOWN” whilst trying to video such things.

There is a dog objecting to being restrained somewhere with what sounds like a chain clanging against a door, that is pretty distracting too.

Eventually someone works out that the dog should be put somewhere else and it settles down.

In ASMR terms it would be better split into three. Perhaps discard the first section altogether and edit the latter two to get rid of the most distracting noises. Of course, we do not get that option. There are many restful moments in the video so I’m going to let the less restful ones slide. It might be that it will join the dreaded Procrastination Pen archive list in the future.

The channel is Jordan Hanigan but we are not going to get our ASMR kicks on the back of it because it contains only two videos.

The above one and this one:

OT Assessment Binder_ Jordan Butler

This is the older video and is not a medical examination as such. It literally seems to be running through a binder of course material. Perhaps it is a way of verifying that the work was actually done. Jordan’s voice is not as restful in this video and the rapid turning of pages is distracting.

I think that this one is not for the Procrastination Pen playlist.

So this time, just the one video. Perhaps you’ll be hungry for more material the next time we meet on this blog.

One video means no Jordan Hanigan playlist on the Procrastination Pen.

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than occasional intrusive noises.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item, why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

As the search for YouTube videos with relaxing content continues, I have begun to build up a bit of a backlog. There are a great many more articles in the draft stage than you have actually seen. There are also many YouTube URLs which I have seen in passing and noted, in case they might be worthy of future investigation.

I am hopeful that if any life disasters happen this will mean that you still get regular content. If I disappear suddenly, you know that I was wrong.

It is sometimes good to come back to the more formal approach of educational institution videos. In general, these have slightly higher (sometimes much higher) sound quality. They frequently have less extraneous noises and, given they are part of a course of education, there is sometimes a nice helpful playlist for evaluation. Many of the members of which may prove to be suitable for our purposes.

Today’s is from a university and as with previous university videos covered by the Procrastination Pen, I have high hopes. It was Warwick where we found the excellent Dr James Gill, for example.

Neurological Examination of the Limbs – Explanation

Judging by the comments, a number of ASMR fans have happened upon this one before.

Posted eleven years ago, the actual video quality is not exactly HD. However, the comments indicate that it is highly relaxing.

As we have seen, professionally prepared videos frequently have very informative notes associated with them and so it is here:

“8 May 2012 Clinical Examinations

This is a detailed explanation of the Neurological Examination of the Limbs illustrating technique and patient interaction.

The film was produced by practising clinicians to aid the teaching of clinical examination skills. It starts at the point when the clinician has finished taking the medical history and begins the clinical examination.

Presented by Dr Peter Critchley MD FRCP Consultant Neurologist. Produced and Directed by Dr Irene Peat FRCR FRCP, Dr Nicholas Port MBChB BSc and Jon Shears.

More Clinical Examination materials can be found at; http://www2.le.ac.uk/departments/msce…”

Sadly, the link to further clinical examination videos appears not to work. Otherwise, I can imagine it might have been a resource for future review in this blog.

At twenty and three-quarter minutes it is longer than many we have featured of late.

It starts without music (which is a cause for much celebration) – simply a title page. Dr Peter Critchley has a good voice for our purposes. The approach is methodical and quiet. It is broken into sections with educational notes in the video itself at intervals. It is doubtful that you will profit from this if you are using the video in order to fall asleep. The “patient” is Jake.

The channel is University of Leicester. There are one thousand two hundred videos so it is hard to see how to review them, filter them or otherwise manage them. There are eighty five playlists, some of them containing a great many videos.

This seems to be a channel that is worthy of future attention.

In this case though, I felt we would focus on the medical professional and searched for Dr Peter Critchley (via YouTube search).  A number of irrelevant videos were located this way. However, there is one other (closely related) Dr Peter Critchley video:

Neurological Examination of the Limbs – Demonstration

Again, this has a healthy set of comments and it is the first time in which I have seen the person in the video himself leave a comment. He is Jake Albon. And of course, he has a channel. Jake may be the subject of future review perhaps.

The video also has a healthy set of notes:

“14 Dec 2011  Clinical Examinations

This is a real-time demonstration illustrating technique and patient interaction involved in the Neurological Examination of the Limbs.

The film was produced by practising clinicians to aid the teaching of clinical examination skills. It starts at the point when the clinician has finished taking the medical history and begins the clinical examination.

Presented by Dr Peter Critchley MD FRCP Consultant Neurologist. Produced and Directed by Dr Irene Peat FRCR FRCP, Dr Nicholas Port MBChB BSc and Jon Shears.

For further information visit our Leicester Medical School (link https://le.ac.uk/medicine)”

The above URL is functional but it is not obviously a source of further videos.

The video is just over nine and a half minutes, so somewhat shorter than the first one in this article. It follows exactly the same material and so the comments for the first video in this blog article still apply including the lack of funky music. Please, more video recording persons do this.

I’ll include this one in the Procrastination Pen playlist, but if you play that list in order this could become rather dull. I therefore strongly recommend that you use the shuffle function on YouTube. However, should this video annoy you, by all means feedback and I will consider removing it from the playlist.

The University of Leicester playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than occasional intrusive noises.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item, why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

Since I started writing about ASMR, this blog has been all about the Procrastination Pen Playlist. I realise that people who come here probably get the URL of the playlist and disappear again to listen to what I have found. Some, no doubt, having found the playlist on YouTube, never come back to the blog again.

As a result, I continue to try to locate new videos to keep the playlist updated and I have started to weed out those videos that I think might drive some listeners away. If you find any errors in the process do feedback and I will attempt to rectify.

UTEP Advanced Health Assessment -Lomack

This was first posted in 2015. I think the “patient” Regan occurs again in the video N5382 Mock interview below, so it is possible that Regan and Kelly are related perhaps?

Kelly states that she is attending University of Texas El Paso.

This is not the quietest and it does have background air conditioning noise. So far, so student video.

It is reasonably gentle however and is a decent length at nearly twenty six and a half minutes.

First In Last Out

I think the book under review is First In Last Out by John Salka.

One of the issues is that the text is being read out rather than presented as such. Sometimes when I hear this kind of material on YouTube, I am amazed at the unconscious skill people demonstrate when reading audiobooks. In this case, I do not think the video belongs in the Procrastination Pen Playlist.

Book review-First In, Last Out

This is helpful, it tells us that this is Kelly Lomack (We’d guess that from the name of the channel). It states that she is studying the Masters of Science Nursing at the University of Texas Arlington. the date would be in 2017, the date of her graduation.

The University of Texas at Arlington of course have their own YouTube Channel with four hundred and seventy videos as at today’s date.

As is usual, the videos are dedicated to promos of the university, rather than anything helpful in an ASMR context. This is exactly what we would expect.

Our video is a book review and is a tad monotonal. It doesn’t fit what we are looking for in a Procrastination Pen playlist member.

N5382 Mock interview

The above video is thankfully short. I say thankfully, because the sound quality really isn’t very good at all. It is in support of N5382.

It turns out that YouTube has many videos with N5382 in the title. Some of them refer to a “Health Policy Course” but not where that course is run. It appears the point is to talk to a political representative in a role play situation.

This isn’t really what we’re looking for, so I’ll discount it.

So, one video only for the playlist (but I think it is quite a good one).

Therefore, there will be no Kelly Lomack Playlist created on the Procrastination Pen. The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than too intrusive air conditioning sounds.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

By this point in the blogging process, the amount of research in pursuit of possible ASMR videos far exceeds the number of articles that have been produced. One finding has been that medical students produce a great huge amount of video output in connection with their courses. Unfortunately, the majority of that output is just not going to be of much use to us.

Sadly, it appears that students just do not have access to the recording facilities needed to reliably produce a relaxing video. Many of these videos suffer from excessive background noise, strange behind the camera noises, and loud extraneous sounds from the medical equipment that they are using.

It is without much expectation, therefore, that I take a look at today’s video which is this one:

General survey

This features Sandra who initially seems a bit loud for the standard relaxing video. As is usual, there is fake input – sanitising of the hands in this case. The patient appears to be “Avery” (although that is almost certainly a misspelling). The sound is not terrible in terms of one of these videos. But you can tell that the microphone is some distance from the medical professional.

The patient tells us it is 23rd September 2016, Avery also tells us which hospital, although I can’t make out what she says. In any case the surroundings lead me to suspect that this is more domestic than professional medical (flat screen TV on chimney breast, pot plants on a raised piece of furniture, painting on wall behind).

It is quite brief at just over two-and-a-quarter minutes and is marginal in terms of inclusion in the Procrastination Pen playlist.

The channel is MGA Nursing. This has forty-three videos at the time I am looking at it and forty subscribers. The notes against the channel tell me “These are videos for assignments in the course.” This tells me it is for college consumption only, after all, how would anyone else know which course we are talking about.

Middle George State University appears to have a nursing programme at the MGA campus. It is potentially possible this is the course that is being referred to.

They (of course) have a YouTube Channel with one hundred and eleven videos.

From the forty-three videos on the MGA nursing channel there is the usual need to refine down the number such that this does not turn into a huge blog article. Some of the videos include the participant’s names in the title but I notice some do not and yet, by appearance, the same people are participating. Therefore, I’m going to select videos by the apparent participants involved.

I selected the following video thinking that it might also feature Avery, but it turns out not so much.

Peripheral Vascular System

Maureen Bolmgren RN is the medical professional, the “patient” here is Margaret (I can’t hear the surname). We find that she is born 28th January 1996, but the advantage (for this article) is that there appear to be a few videos in which Margaret appears. We should be able to make those the focus of this blog article therefore.

Maureen has a tunic on with Maureen Bolmgren, RN embroidered on it. Maureen attended MGA, graduating in 2017, which fits as the video was posted in 2017.

The setting appears to be domestic as with the previous video in this article.

The strange thing I notice in this video is that Maureen appears to be reading from a pre-prepared script. That’s something I have not seen before.

Maureen seems a little loud initially for a true ASMR video. Margaret has a better voice but of course she gets to have a lot less to say.

Maureen seems quite hesitant, probably unsurprising given this is an assessment video. The advantage for us is that she settles down, becomes a lot calmer and quieter.

Heart and Neck Vessels

From this it is feasible to hear that Margaret is Margaret Taylor. It is otherwise consistent with the last one. Maureen reads from a script again. The sound isn’t as great as a professional video but at least it lacks background noises. The setting is the same as for the last video.

Again, Margaret seems to have the better voice but it might be because she does not say a lot.

Maureen seems to be looking at a prompt off camera for some of the video. Not that you’ll notice if you are using this to get to sleep. The approach is quite gentle but as before Maureen does not have your typical ASMR voice. It is quiet enough to be restful though, I think.

Neurologic Assessment-Maureen Bolmgren

As I said before, some of the videos include the participant’s names in the title, in this case of the medical professional. But there is no consistency in this naming convention so I cannot rely on it.

This is the Maureen – Margaret partnership again. By now the location and process are quite familiar. I’m not sure if I am now used to her voice, but Maureen seems less loud to me in this one. Margaret still seems to have a better voice.

One more Maureen – Margaret combo video remains. However, the MGA Nursing channel may be worth another visit to sample some of the remaining videos.

Last, but by no means least, we have this one:

thorax and lungs-Maureen B.

This seems familiar as if I have reviewed it before, so it is to be hoped I have not entered a duplicate video. I’m sure regular readers will let me know pretty swiftly if so.

There is the odd intrusive noise (including what sounds like a clock at one stage) but I think this is still worthy of inclusion.

The Procrastination Pen playlist is reviewed frequently so some of the less worthy videos get dropped to the archive list at intervals. Those with intrusive noises are ones that are most likely to get chosen for this “demotion”. The archive list only exists in case I remove somebody’s favourite.

The MGA Nursing playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to that playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than occasional intrusive noises.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

The search for ASMR related content (mostly on YouTube, to date anyway) goes on today and this time no deviations into other subjects.

Those who read this blog frequently will now be aware that each one of these articles reviews another YouTube video for its suitability. If it turns out to be relaxing (or preferably it can produce ASMR effects), it gets added to the Procrastination Pen playlist. If it turns out to be noisy or distracting, well, there just won’t be an article about it at all.

As part of the process, I explore the YouTube channel where the video was located and determine if there are other great videos in there. If the other videos on that channel are noisy or distracting, they get a passport out of the playlist, forever to be forgotten. If they are also relaxing, they get added to the playlist as well.

Over time I keep reviewing the existing playlist and some that do not stand the test of time get removed and added to an archive playlist (in case any readers rather liked them and want to hear them again).

Hence the Procrastination Pen playlist grows only slowly but one hopes it retains its quality.

That being the background, onto today’s video which continues the theme of medical examination videos. So far, I have rarely strayed into professional ASMR territory. Therefore, most of these blog articles focus on videos that were produced for another purpose but just happen to be relaxing as well (commonly where one of the people featured in the video has a great, relaxing voice).

In this case, we have mined the rich seam which is medical student videos. These have been featured before and are distinctly variable in sound quality (commonly the voice is accompanied by background air conditioning, equipment noises and even people wandering into the room where filming is taking place).

However, every once in a while, a good one pops up, so I keep on checking them.

Head -to -toe assessment

There are few subscribers, three hundred and thirty-five as at today’s date. Many of the channels we have been looking at had substantially more. Although comments are allowed there are few of them. As is usual in YouTube, comments (those that are there) are not all helpful.

In common with most student videos there are no notes with the video, so we get no clues for example as to where this is filmed. It is posted in January 2018 and so we can guess that this is an assessment video, somewhere, perhaps in the final year of a nursing qualification so probably a course that ended in 2018 then.

Tamara introduces herself as the student nurse. The patient is Caitlyn (I think). That could easily be misspelled.

Caitlyn (I’m sticking with that spelling now) appears to have the better voice (very quiet indeed). However, sadly, Caitlyn does not get a lot of speaking opportunity.

Thankfully, there is no roaring air conditioning accompaniment, no nasty clanging noises, crashes or onset of Beethoven at one hundred and forty decibels.

It isn’t “top of the pops” in terms of ASMR, but in my view is suitably relaxing so it is going forwards to the playlist.

The channel is Tamara Nosa which has eight videos in it as at today’s date. Two videos are posted ten years ago and five of them five years ago. One video is a “short” – so far there have been no reviews of shorts on this blog.

There is a single playlist entitled “Favourites” which includes videos external to the channel so it isn’t going to be useful to us. The playlist was updated more recently in 2022.

The short which is entitled:

IV Vitamins Infusion. We have 10 different IV cocktails for which your body will thank you!!!

Is loud funky and about as relaxing as having needles poked in somewhere sensitive. So we’ll move on.

The older videos are entitled in a different character set:

Вітання українських дітей в Палатайні ч.1

The character set appears to be Russian and the translation via Google translate is “Vetting of Ukrainian children in the Palatine part 1”

It is very home video-y and no doubt is of interest to the parents of said children, less so in terms of ASMR I think.

Вітання українських дітей в Палатайні ч.2

“Vetting of Ukrainian children in the Palatine part 2”

The same comments apply as to the previous video – this also will not be in the playlist.

Both of these videos are posted to the channel ten years ago.

Head – to – toe assessment

The patient appears to be Jessie (probably misspelled). She does not appear to be delighted to be in a video. There are no comments, no notes, no clues about the institution. In this way it is very like the first video in this article. This is potentially a theme starting.

It is posted in 2017 which appears to be the same year it was filmed (according to Jessie anyway).

Tamara seems to be keen to follow a script. There are comments, by Jessie, which Tamara seems to rush past. So far, so normal assessment video.

At intervals this is a bit chattier than the first video featured in this article. This is unwelcome (for us rather than for Jessie) but I do not think it is excessive.

Foley insertion

This is strange in the extreme and does not strike me as conducive to sleep for a number of people watching. There are no comments and no notes but I’m not putting it in the Procrastination Pen playlist in any case.

Subcutaneous injection

This is very brief. There is no patient as such, no notes, no comments, someone wanders across the camera repeatedly. All in all, not really at the level for the Procrastination Pen playlist so it’s not going to be in there.

One video appears to be hidden as eight videos are listed but only seven appear, therefore this next is the last video on this channel:

Head-to-Toe Assessment

Olga is the patient in this one. This one actually has some comments and thankfully not of the trolling variety.

From this we get that it was filmed in Chicago. That is helpful

We therefore obtain that Tamara was in South University in 2020 and in Dominican University in 2018 (the date of the first video we featured).

South University is in Savannah.

Dominican University is in Illinois.

As expected both have their own YouTube channels https://www.youtube.com/@southuniversity and https://www.youtube.com/@DominicanUniversity perhaps these will be worthy of further examination in the future.

The process is similar to the previous head to toe videos featured in this blog post.

I will include it in the Procrastination Pen playlist (but it maybe subject to future weeding). The Tamara Nosa playlist on the Procrastination Pen is here:

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than occasional intrusive noises.

The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item, why not subscribe to this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

I realise that for people who have not been following (the ASMR theme on) this blog since the beginning might find this to be nonsense. For such people, a bit of background. With each blog article I review a video (mostly videos located on YouTube) for its ability to either produce ASMR symptoms or to be restful enough to aid in sleep. At the end of which the video either gets added to The Procrastination Pen playlist or it does not. The assumption is that ASMR aficionados will just go straight to the playlist and listen, but some of you may like to read the material before doing that.

For an idea of where this all began take a look at the initial ASMR blog post which will give you an idea.

I think we are on more solid ground today as this one is back firmly in the medical exam area.

The channel is Ryann McCarty and sadly for us is not going to be a rich resource of ASMR material. In fact, there is one playlist of music videos entitled Rye and the video that we are featuring today entitled:

Ryann McCarty Student Nurse health assessment performance

So this is all you get today I’m afraid – look at it as an appetiser – keeping you keen to see yet more. (Yes, that didn’t sound that accurate to me either). Posted in 2017 and nothing posted on this channel subsequently. (The music playlist was last updated in 2020). Hopefully Ryann is out there doing more important things with her life. The sleeve badge seems to be for Suny Downstate College of Nursing, only sometime subsequently they’ve had a rebrand.

Ryann announces herself at the beginning so we’re pretty certain this is the Ryann we’re talking about. Initially her voice is a bit loud but once the examination starts it begins to settle down (although I don’t think she will ever be a Hollie Berry).

At intervals, (despite the constant air conditioning sounds in the background) I found myself quite calmed by it.

At one stage the person behind the camera starts laughing which is a little disconcerting. (It is easy to forget that there will always be a third person in each of these one-to-one encounters due to the presence of the camera).

I also liked the comment about cold hands – one feature of using alcohol-based hand sanitiser is that your hands get properly freezing – although in other videos I have featured in the past the medical professional does warn the patient about the incoming iceberg.

The notes state “Week 6 lab- Final health assessment performance”. I’m not sure how the education process works but if Ryann achieved this level of proficiency after merely 6 weeks of education then I am impressed.

In all quite a charming short piece at twenty minutes and fourteen seconds. Worthy of adding to the Procrastination Pen playlist I think.

The overall playlist of all videos featured so far in this blog is here:

If you liked this blog item why not subscribe.

Photo by Hana Oliver on Unsplash

Sleeping With ASMR

This time have one which appears to be verifiably from a medical school – Warwick Medical School in fact.

I did not find the introductory music particularly restful. It is not the first time I have wished that I could edit videos on YouTube (so that I only get the nice bits). (The music quits at nine seconds – in case you want to forward it).

Dr Gill turns up a lot on YouTube and I have no doubt will crop up again in another blog item. He has a very restful voice (well in the videos, I don’t know him personally you understand.)

Respiratory Examination

Not unexpectedly Warwick Medical School has quite a number of such videos. Not all of which are spectacular from the ASMR point of view (it was not their purpose in life let’s face it).

Roughly one hundred and nineteen videos as at today – too many I think to cover in one blog item (unless you’re reading this in order to get some sleep in which case I’m sure that it would have been ideal. I’m sorry to disappoint.)

Fortunately they have been considerate enough to provide their own playlist for this purpose:

Here:

This is still forty three videos long however – perhaps sufficient for a whole series of blog items (now there’s a thought).

I notice that of the forty three – nineteen are actually on the YouTube channel of Dr James Gill himself rather than that of Warwick Medical School – well that’s convenient.

As Dr James Gill has a good voice and his own channel, I suspect we will be returning to him at a future date and so we can discount the videos on his channel for the current moment.

One of the forty three videos comes up flagged as private so we have forty two less nineteen to look at.

That will make this a very long blog post.

If you just want your ASMR kicks scroll right to the end where you will find the playlist details.

Clinical Examination

This is also part of the cranial nerve exam videos – a subject which appears to be very popular on YouTube amongst ASMR devotees.

Clinical Examination

Dr Gill again – obviously a prolific supplier of YouTube videos. I look forward to exploring his channel in a later blog article. This is also a further video in the cranial nerve series, which is proving as popular as the reflex hammer videos about which entire compilations have been put together. (I am not a great fan of compilation videos unless the source videos just cannot be found.)

Clinical Examination

I’m pretty sure this does not qualify under the current category of medical examination as it is more of an instruction video. Actually it is rather good, so I’ll make an exception and add it to the playlist in any case.

Clinical Skills

Dr Gill again, although it is also an instruction video I’m also well-disposed to it and so it is going into the playlist (also it has the benefit of lacking any additional peppy music).

Clinical Examination

Here we see Aden again (as the patient). He seems to crop up in a few of these.

Clinical Examination

Aden crops up again but here he is the medical student in the doctor role. Actually the video is rather good – perhaps a large number of medical students are naturally softly spoken.

Annotated – Clinical Examination

Dr Gill again in another early video – if you’ve stuck with this you’ll recognise the patient as well.

Clinical Examination of – The Shoulder

And yet more Dr Gill (I said he was prolific).

Hip Clinical Examination

I love the fact that Dr Gill asks the “patient” to show him his umbilicus as if this was a reasonably well known term. I had to look it up – it’s your belly button by the way.

Clinical Skills Tutorial

There is something wrong with the sound on this one – it is significantly quieter than the others here. So I think I will drop this one from the playlist.

Clinical History Example

For me the voices in this one are less relaxing so this too I’ll discount from the playlist.

Warwick Approach to Clinical History Taking

Again, not really an ASMR inducer so this one isn’t on the playlist.

Breast Clinical Examination

Not what you’d expect. The person involved is wearing a plastic pair – which I think means I can include it without causing offence. Let me know if offended and I’ll delete it from the playlist.

Breast Examination Models

These are obviously the same as the plastic pair the person was wearing in the video above. Not desperately marvellous from an ASMR point of view though so I will not include it in the playlist.

The Shoulder

Again this voice isn’t quite right for me, so I won’t include it in the playlist. I include these videos only for completeness as different people react differently.

Spine Clinical Examination

Dr James Gill again, the start music is a bit bright but at least it is brief. Not quite as good as the first one but still worthy of inclusion in the playlist I think.

Hand Clinical Examination

What comes home to me in a lot of these ASMR videos is the huge distance between the date of birth of the participants and my own date of birth. In this case 30 years. Fortunately when I am trying to sleep my brain is unlikely to be alert enough to take in what this means for my age – which must be alike to Methuselah now.

Knee Clinical Examination

Dr Gill again – who is starting to seem a significant ASMR asset, the videos in which he appears are quite consistent in terms of relaxing.

Clinical Examination

Dr Gill this time a clinical examination of the respiratory system. Again with the stimulating initial music – it must be some kind of Warwick Medical School brand.

The whole experience conveys an atmosphere of stillness. I can imagine that being treated by Dr Gill is quite destressing.

Thyroid Clinical Examination

Freakily out of focus at the beginning. However that isn’t going to influence any ASMR symptoms. This one features Abbey again (we saw her in the hand clinical examination earlier). This one is really technical in places, I just let it wash over. Let me know if it bothers you and I’ll delete it from the playlist.

The subject of bruit comes up in several of these videos – an audible swishing sound – usually an abnormal one.

Thyroid Examination Demonstration

Dr Gill and Abbey again, who must be the most reliable volunteer in this set so far. If anything this one appears to be more relaxing than some that have gone before in this blog item.

Abdominal System Examination

Dr Gill, and again it starts with the camera fighting for focus. Here Dr Gill is examining David (who I don’t think we’ve seen before). As before a beautifully calm presentation.

Again I’ve created a playlist of these (the longest of this blog so far) which is here:

I’ve updated the complete playlist to reflect the new videos as well

That is here:

I hope that you find it relaxing

Photo by

Victoria Tronina on Unsplash

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