Sleeping With ASMR

If you’re struggling for some rest and night time just brings nightmares, this is the place to stumble upon in your internet browsing. Each blog post brings you a new restful video usually drawn from YouTube. The aim is to create a great long playlist of restful videos so you can lie there being lulled off to sleep.

The playlist is regularly reviewed and the less-great videos in it archived off so that it remains a useful resource for the sleep deprived. A number of the people appearing have voices that are so good you may find proper ASMR effects from the videos (but as these seem to differ between people, only you will know if you get them).

I always put the playlist at the end of each blog entry so you can just scroll to there and pick it up if you’re short of time.

For regular readers you might remember the article from which the term “sandwich breath” originates. This is a term exchanged between ASMR devotees to check if you are suitably in the know about ASMR material. There are a few such terms and, thus far, I have only got to the bottom of very few.

In that article we encountered Dr James Kelly and the blog item focused on his voice. However, the “patient” was Pat LaFontaine, who I had never heard of up to that point in time. Readers of that item (or more especially those who watched the video) may have noticed that Pat too had a very good voice for our purposes, in that it is measured in delivery and not excessively loud.

And so, we come to today’s video:

NHL Hall of Famer Pat LaFontaine Shares His Story

This is another professionally produced video and hence comes with notes:

“3 Feb 2012

Hear hockey great Pat LaFontaine recount the steps he took during his recovery after several brain injuries forced him into retirement

Watch more clips of Pat LaFontaine –    • Pat LaFontaine & …  .

For more information about brain injury and PTSD, please visit us at https://www.brainline.org.”

The previous blog item was also from this channel and so it is turning out to be quite the resource.

Today’s video is just less than half an hour so reasonably substantial in terms of the videos we look at habitually. It is lovely to be reacquainted with Pat’s voice. It is like meeting an old friend.

I decided that we would not just follow the brainline channel again. I have mined it heavily and there are no further Pat La Fontaine videos in there to be had. Plus the video is such a good one that it would be a hard act to follow.

However, to show how famous the Dr James Kelly Pat La Fontaine video is, I discovered that parodies of it are now being made. This one is just a piece of fun and is in no sense going into the playlist.

The Pat LaFontaine Cranial Nerve Test Except It’s Jeremy and Hannah [ASMR Parody]

It shows how established the ASMR category of videos is that there are so many people dedicated to watching such videos. In some cases it looks like they spend a considerable amount of time in this activity, otherwise how would so many new ASMR videos continue to be made.

The Brainline playlist on the Procrastination Pen is here:

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article, why not follow this blog.

Until next time.

Photo by Shona Macrae

Sleeping With ASMR

You may remember the explanation of the origins of the term “sandwich breath” in one of the blog items previously. Here, in the comments, we have someone who refers to it. So I think it is safe to say that the ASMR community are all over this video already.

Neurological Exam Video

The introductory section tells us that the client is “Rachel”. Straight away, we get the feeling that we are back in the world of student videos of which we have seen the odd one before.

The participants who are unable to take it completely seriously, the background noise, the loud start to the video as if the medical professional is trying to project to an opera house, the participants in casual clothing. The location appears to be some kind of meeting room, rather than a hospital bed, we have a long table and chairs. In the background someone is tapping away on a laptop keyboard (the keys are quieter than expected for a desktop version). There is also the continuous noise of air conditioning which we know and dislike.

It is just shy of sixteen minutes. Ashley continues quite loud but Rachel has a much better voice. Fortunately, Rachel gets to contribute or we could pack our stuff and head home.

The camera person is a bit fidgety with a finger intruding into view occasionally – so far, so normal student video. At least the keyboard noise dissipates fairly early on.

Strangely where one would anticipate use of a tuning fork for sensing vibration someone raided the canteen and came back with an actual fork left over from lunch and is using the handle. As if Rachel was likely to get any sense of vibration from it. That’s probably one of the stranger pieces of student adaptability that I have seen this far. Many of the commentators also point this out.

The T-Shirt with Alpha Omicron Pi on it, is not much of a clue to location with many universities having one of these in both the United States and in Canada.

Then there is the use of a spoon as a reflex hammer, which I would think just would not work. However, it is attempted here, which is surreal to watch. However if you are using this video for sleep it is likely that you will not be watching as such.

Ashley Carmichael is the channel.

There are six videos on this site which leaves five more for review.

All of them are posted four years ago which fits with requirements for a programme of study.

KINE 305 Introduction Video

Here Ashley self-reports attending Cal State St Marcos, and being in her fourth year there. Given the videos are all posted in the same year it is probable that all of them are connected with that course of study.

This university, of course, has its own website, which refers to KINE305 as being a course in Movement Anatomy.

California State St Marcos, as usual, has its own YouTube channel. This is exactly in line with our expectations: having lots of university promotional videos.

It looks like Ashley did a Bachelor’s Degree in Kinesiology and Exercise Science.

This is useful info but not a useful video for ASMR purposes. However, at least it confirms that the video is not a construct put together by a professional ASMR artist.

Mock Client Exam Video

Here we find that the client is called “Chris” and he really seems to have a very boomy voice. Either that or the recording equipment is trying too hard. There certainly is a lot of background noise, air conditioning again, I think.

There are no comments with this video so apparently no ASMR fans this time and I think there is a good reason for this. Rachel had the better voice in the first video and of course this time no Rachel.

The location looks domestic with another building visible through the window. Doors to what appears to be a cupboard are directly in view.

At intervals, the air conditioning starts to sound like a 1950s vehicle that has been revved rather manically and is flailing to recover. I guess if you live in conditions that require air conditioning you acclimatize to the constant noise, but it isn’t great for ASMR purposes.

Axial Exam Video KINE 305

The client is “Olivia”. It again appears to be a meeting room, however at least the air conditioning is a bit more under control than in the previous video. Ashley is a little quieter here (mostly) which is quite welcome. Olivia really has nothing to say and so I am not clear if she would have a good voice in ASMR terms.

Some people are talking away in a neighbouring room which provides a muted background to the sound at intervals.

Again, there are no comments so I assume no ASMR devotees. There are one hundred and forty nine subscribers though, I notice.

Orthopedic Exam Video

Here we have Chris again, who must sing bass, I think. He could make mahogany vibrate with that voice. It is back to a domestic setting, a kitchen this time. Here we discover that this is Christopher Carmichael (so reasonable to assume – brother). Again, Ashley seems to need to speak to us without the aid of microphone; her voice is really loud here.

At intervals the air conditioning goes all Apollo-space-program-rocket-launch. I think someone may need to replace some bearings or something like it.

All told, the video is not that great for our purposes.

Client Exercise Video

This is designed for someone called “Mike”, presumably a client or as I more usually refer to them “patient”.

It starts loud, but at least the air conditioning has been taken round the back and shot through the head.

We’re in a domestic setting again, a dining room potentially. The kitchen is visible (well an oven anyway).

It’s just that bit too loud, sadly, but I am in no doubt that “Mike” found it efficacious.

That is the last for Ashley on this particular YouTube channel, However Ashley has an alternative YouTube Channel I notice.

I’ve no idea why that should be (perhaps Ashley misplaced the password to access the other one). There is just one video on that channel which is three years more recent than the videos on the previous channel.

AT Final Project

This is just over half a minute so blink and you’ll miss it. Sadly, it decides to go with music as a backdrop and worse still funky loud music, eek and no no no.

That’s all the videos available. Only one video was worthy of consideration and that was really a stand out amongst this set. It was helped a great deal by “Rachel”. If I could work out who “Rachel” is I would stand some chance of finding her channel wherein there might be some great material.

The overall playlist of videos covered so far on the Procrastination Pen is here:

The videos weeded out because over time they are just not as good as the others is in this archive list:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I can’t be bothered to stop my listening to log on, this interrupts the experience. You may not mind this in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article why not follow this blog.

Until next time.

Photo by François Bonnet on Unsplash

Sleeping With ASMR

Habitually I am reviewing inadvertent ASMR videos i.e. those videos made for one purpose (usually medical examinations) but which are relaxing enough to produce ASMR effects in those lucky enough to have them.

Recently though I seem to have meandered more into the world of ASMR YouTube channels. It will not be a permanent move however. My intention is to get right back to genuine medical videos.

Today’s channel is “ASMR Sandwich Breath”, as mentioned before “sandwich breath” is a bit of an insider ASMR joke. People either know of the sandwich breath video or they do not. Afficionados of ASMR videos are expected to understand the inside jokes. (I only get a few of them as there are a great many such videos).

Today’s blog article is about this video:

Physical Medical Exam Unintentional ASMR

The video starts with the title “PE for TOPE Student Demonstration”.

Ross, here the “patient”, Jessica the medical professional. She states this is the University of Washington and that she is a registered nurse. The comments state that the original of this video has now been deleted. Assuming that we can trust those comments, this is possibly the only place we will encounter this video.

The University of Washington has its own channel of course.

There are seven hundred and fifty-seven videos on that channel and twelve playlists. The upshot of which is that some of those playlists are composed of over one hundred videos.

Jessica’s video does not seem to be there.

UDUB is apparently a shortening for the University of Washington to those in the know.

Ross does not seem the happiest patient or, taking a more positive view, he could be half asleep.

Jessica enunciates the medical terms here in such a clear way, possibly the best I have heard so far.

I also notice a great deal of time taken to explain what is coming next. Perhaps this thoroughness explains why the video is in excess of thirty-four minutes.

This is very quiet. Jessica at intervals is on a par with Vicky Scott which is quite a statement. The result is a video which is a good Procrastination Pen playlist candidate.

The video concludes with a healthy amount of information Jessica Burke-Lazarus BSN, RN Midwifery-DNP student was the medical professional Jessica it turns out graduated in 2013 and now works in Seattle.

The “patient” was Rosson Wiebe PMHNP-DNP Student Ross also graduated in 2013 and went on to work in Florida.

It also tells us that it was filmed December 9 2011 in the Center for Excellence I Nursing Education at the University of Washington.

ASMR Sandwich Breath has forty-eight videos as at today’s date. That is a fair-few videos to attempt to motor through. A quick scan of them reveals some old favourites which we have covered before.

The usual approach is to reduce the number to be covered by selecting a suitable playlist from the channel.

There are five playlists on here but some of them are a little on the long side.

A nice short playlist is this one:

which is titled:

Medical ASMR – Male Nurse/Doctor with Male Patient

Ostensibly consisting of four videos but one of these is listed as hidden. We have seen this before but I am no closer to explaining it.

So that leaves us with three videos to look at (the first video with Jessica in it is not part of this playlist).

Fit and Evaluation of GP Contact Lens Unintentional ASMR

Dr David Meyer and we are back at the Moran Eye Centre. We covered a subset of the Moran Eye Centre videos previously.

However not this one or the one after this. However, I think a return to Moran is indicated when we can cover these videos in their natural home.

Which for this one is here:

Prescription & Fit a Contact Lens Unintentional ASMR

This is also on Moran CORE it is here:

As with the above video, I will cover this one in a future review of the video in its proper home.

Gastrointestinal Exam Unintentional ASMR

We’ve covered Mark Pepin and Corey Duke before so I won’t repeat it here.

Only one video made it to the Procrastination Playlist this time so there will be no Jessica Burke-Lazarus playlist on the Procrastination Pen. (Great though this video proved to be).

The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:

I have been listening to that playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:

Quite often the videos getting removed have no faults other than occasional intrusive noises. The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:

I hope that you find the playlists restful and that you get a good night’s sleep.

Hope to see you again back here for the next blog article.

If you liked this blog item why not subscribe to this blog.

Until next time.

Photo by Shona Macrae