Having a bad day at work? Just want it to be over? Despair that you’ll ever chill enough to actually get any real sleep tonight? Welcome to The Procrastination Pen. Here the finest in inadvertent ASMR material is reviewed at intervals. Even better there is an ever-growing playlist of curated items for your delectation. And if after all that you’re still plotting ways to murder the boss in an undetectable fashion, at least you’ll get to listen to a relaxing video whilst you are doing it.
Today we have a video from a channel dedicated to health. Nothing could be more medical than that I am thinking and therefore any ASMR effects must be purely down to chance. So far so much the aim of this sequence of blog posts.
The Lung and Thorax Exam
The notes are helpful, which we often do not find: “Jessica Nishikawa demonstrates some of the techniques of the Lung and Thorax assessment.”.
We know who the professional is before we start. Comments are turned off which is a breath of fresh air after some of the nasty stuff that you sometimes see.
We start with Jessica Nishikawa DNP, FNP-BC. DNP appears to be Doctor of Nursing Practice. FNP-BC is Family Nurse Practitioner – Board Certification
Unless you follow nursing, you, like I, may not have been aware these qualifications existed.
Suffice to say a highly qualified person then, but this is not why we are here.
The background hiss which we have heard often before is present here as well. Initially I thought I was going to exclude this video from the Procrastination Pen playlist, but it soon settles down to be less obtrusive than in some of the videos I have reviewed of late.
The “patient” is McConnaugh (probably nothing like the spelling). A quick search of YouTube determines that McConnaugh appears elsewhere such that he might crop up in a future blog post.
At intervals Jessica looks off video to her right. I’m not sure if there is a person there or if she has notes about what she wishes to cover. However, you’re likely to be listening rather than watching, so it is unlikely to affect you.
This is moderately good – no Hollie Berry but still worthy of a place in the playlist I think.
The channel BilderbackHealth surprisingly has only eight videos (including the above one), so we can comfortably cover this off in one blog post.
The majority of the videos feature Jessica – there’s a couple that look like they are not going to be on theme including one on Log Cabins so it might be that six is the total we’re going to be looking at today.
The HEENT Exam Video.mov
The “patient” is Miley (the spelling may well be incorrect).
HEENT head, eyes, ears, nose, and throat.
Sclera the white of the eye.
It is great to have a medical video from a medical facility (not someone’s front room) and for the noise of air conditioning to be absent. Having got used to background noises of late, it is fantastic what a difference silence makes. I may be weeding some of the more air condition-y (new technical term) videos from the playlist going forwards.
The presentation is lovely and quiet. Positively gentle at intervals.
Definitely a Procrastination Pen playlist member I think
The Cardio Vascular / Peripheral Vascular Exam Video.mov
McConnaugh is the “patient” again
JVP – Jugular venous pressure – used to diagnose types of heart and lung disease.
Thrill – a vibration felt whilst palpating a blood vessel.
This remains consistent with the first video we looked at.
The Abdominal Exam Video.mov
Miley returns as the “patient”.
I’m not sure if this is bias but the videos featuring Miley sound to me moderately more-gentle than those featuring McConnaugh. In any case this one is consistent with the HEENT video featured previously.
The Neurological Exam
Connie is the “patient” here – somebody new. Interesting that cranial nerve one is generally not tested and yet how many of these videos have we seen in which people test coffee or even alcohol to verify that this nerve is functional (its function is for smell perception).
This is a bit more of an instructive tone than the ones that have gone before. However, it is probably indicative of the consistency of this set of videos that I even bring this up. Usually in a group of videos that I review we are lucky to have one or possibly two videos included in the playlist. In this case we very likely will include the majority of them. We have not seen that since Dr James Gill.
The Musculo Skeletal Exam
Chris is the patient this time (I’m a bit more comfortable with that spelling)
The best demonstration of abduction and adduction I’ve seen so far.
I’ve watched a number of these and have just realised that Jessica does her nursing in a set of high-heeled shoes, I have pity for her poor feet and respect for her endurance standing on her feet all day in those shoes.
Anyway, this will probably be the last time I actually watch the video (listening being the more usual approach) so this will be of no concern to me (and likely to you either).
I love the pronunciation of buttocks probably the first time I have heard it pronounced that way.
Another video the equal of the ones we have seen in this post previously.
It’s worth noting that Jessica has her own channel, which given the nature of these videos is very likely going to be the subject of an upcoming blog post.
Hand Hygiene
The guitar music is good, but in other respects this is just not the quality of those that have gone before. This is not going to be in the Procrastination Pen playlist.
It also goes all funky subsequently which is just not conducive to great relaxation. (Entertaining though I’m sure it is).
Outside Log Cabins 1.16.21 with Jamie O’Brien and friends
Funky music from the outset, charming images but that isn’t why we are here. This is a poor fit for the Procrastination Pen playlist.
In general, an excellent set of videos and the largest consistent set of videos for the Procrastination Pen playlist we have seen in a while. This gives me more ammunition for ongoing weeding activity to perfect that playlist.
The Bilderback Health playlist on the Procrastination Pen is here:
The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:
I have been working through that playlist repeatedly and some of the videos that were members have now fallen from favour. If any of your favourites are in there you can find them here in the archive list:
Quite often the videos getting removed have no faults other than excessive background noise.
The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:
I hope that you find the playlists restful and that you get a good night’s sleep.
Hope to see you again back here for the next blog article.
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Until next time.
Photo by Shona Macrae
The Procrastination Pen 