After quite a few blog posts and a rather large number of draft blog items which never saw the light of day, I still remain interested in ASMR videos. I still listen to the Procrastination Pen playlist most days. I rely on it to drop off to sleep, commonly if I wake up stark awake in the early hours of the morning. For this reason I have high hopes that if you are reading this in the hope of getting some insomnia relief, especially if you know that you are susceptible to ASMR symptoms, that at least one of the videos I have found so far will become one of your favourites.
As is now typical the full Procrastination Pen playlist is referenced at the end of this blog item. If you are short of time scroll all the way down to it – hop over to YouTube – hit the shuffle function and get some restful moments.
If instead you’re keen to find out what new video I have happened across in my searches, it is this one:
Skin: Demo Exam
Back to the funky music which we know and are not at all fond of. It starts off a little energetically but it soon settles down.
It’s a professional video and, as we have seen before, it comes with a reasonable set of notes “17 Feb 2016
In today’s medical practice, knowing how to spot physical signs of nutritional imbalances during a routine physical examination is an essential diagnostic tool. This nutrition-focused skin exam is conducted by Elizabeth Boham, MD, MS, RD. https://www.drboham.com/
N Sight is presented by the Institute for Functional Medicine.”
Comments are denied (probably wise) so I cannot tell if other ASMR fans are here before me, but with a video like this, the odds are that they have been.
It is just over three minutes so a short one for us but it is calm and measured. Dr Boham has a good voice for us I think and is worthy of checking further – in case she features in other, similar videos.
It has 2710 subscribers and is therefore popular and with twenty videos on the day I’m looking at it that is quite some achievement. (Some sites we have seen have many more videos than that).
There are four playlists and the great thing is that there is one playlist dedicated to Dr Boham – this makes life a great deal easier. The play list Skin Exam
has four videos of which the above one is video two in the set.
At first sight the others look less promising. They appear to be more presenting than medical examination as such. However, it is worth giving them a proper review.
Sadly, there is no relief from the funky start up music, people love their brand even if it keeps other people awake!
This starts out as a presentation by Dr Boham which is not reassuring. However Dr Boham does have a good voice for us. The downside is that at every interval (within what is a very short video at only four and three quarter minutes) the funky music plays again. This gets rather tiresome.
The notes are as follows:
“14,451 views 17 Feb 2016
In today’s medical practice, knowing how to spot physical signs of nutritional imbalances during a routine physical examination is an essential diagnostic tool. This nutrition-focused skin exam introduction is conducted by Elizabeth Boham, MD, MS, RD.
N Sight is presented by the Institute for Functional Medicine.”
However, I have come over all charitable (Dr Boham does have a rather good voice) so I am going to include this in the Procrastination Pen playlist for now (it may be a victim of subsequent weeding).
Skin: Teaching Exam
Notes again: “17 Feb 2016
In today’s medical practice, knowing how to spot physical signs of nutritional imbalances during a routine physical examination is an essential diagnostic tool. This nutrition-focused skin exam is conducted by Elizabeth Boham, MD, MS, RD.
N Sight is presented by the Institute for Functional Medicine.”
This is actually video three in the set, video two being the one that we first came in with. Yet again the funky music. Dr Boham starts off a bit energetic in presentation. This is sad given the standard set by the video we started with.
However, I still like Dr Boham’s voice and I’m rather fond of the way in which she pronounces “Capillaries” so I am (at the moment) prepared to let it into the playlist. In any case at just shy of four and a half minutes it is really short. It is a shame I can’t delete the music and make it a decently quiet video.
And so to the final video:
(in this playlist anyway)
Skin: Conclusion
Annoying music – tick, really short video (this one just over one and a half minutes) – tick, duplicated notes from the other videos in this playlist – tick.
In an ideal world the video would have no music at all.
The N Sight playlist on the Procrastination Pen is here:
The overall playlist of videos covered so far on the Procrastination Pen is here:
The videos weeded out because over time they are just not as good as the others are in this archive list:
I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.
The playlist of videos requiring age verification is here:
I can’t be bothered to stop part way through a playlist in order to log on, this interrupts the flow/sleep dependent upon how long you’ve been listening. You may not mind this in which case this list is for you.
I hope that you find the playlists restful and I hope you get plenty of sleep.
If you liked this blog article, why not follow this blog.
In the drive to create the perfect night-time companion (I mean the Procrastination Pen playlist rather than any other type of companion that might have sprung to mind), I sometimes weed out so many videos that it all looks like a roadside verge when the strimmer operator has been a little too enthusiastic.
Added to this is a high rate of attrition, which shows that as fast as I write about videos, people are then taking them down. Given that some of them might be being taken down due to legal reasons (such as copyright offences), it would be unwise of me to keep copies of such videos to re-upload them again (or I might find the entire Procrastination Pen YouTube channel quietly disappears).
One day I may tire of maintaining the blog, and the YouTube channel, (and the Facebook page, and so on and so forth) but I’d rather like that decision to be mine, not imposed by a copyright official at YouTube.
I’ve been weeding the playlist recently, such that the Procrastination Pen archive playlist is quite healthy in size and the Procrastination Pen main playlist (the reason we’re all here I assume) is a bit smaller. Quite enough to act as a restful companion, perhaps not quite long enough to sustain many more YouTube video take-downs.
To this end, I need to get ahead and post a few more blog posts and fill that playlist up again. Apologies if on such occasions you are notified of more blog posts than you are keen to read in the timescale. If you are short of time, scroll right to the end of this blog post and find the Procrastination Pen playlist there. Flit over to YouTube, pull up the playlist, engage shuffle, lay back, and relax.
If you’re still reading, this is today’s video:
Abdominal Examination – Explanation
It is from a university and so one assumes a professional video. As such it has notes:
This is a detailed explanation of the abdominal examination illustrating technique and patient interaction.
The film was produced by practising clinicians to aid the teaching of clinical examination skills. It starts at the point when the clinician has finished taking the medical history and begins the clinical examination.
Presented by Mr Adam Scott MS FRCS (Edin) FRCS (Eng) Consultant General and Colorectal Surgeon. Produced and Directed by Dr Irene Peat FRCR FRCP, Dr Nicholas Port MBChB BSc and Jon Shears.
I love it when we get details about participants – it makes the video so much more believable i.e. less likely the participants are making a professional ASMR video and masquerading as medical professionals to do so.
Mr Adam Scott is referenced in several websites and so unless those ASMR professionals are getting really great at subterfuge we can be very happy that this is the real thing.
Sadly, the URL that purports to lead to further videos leads just to the University of Leicester website so I am guessing the page, where those videos were, has now gone.
The video itself is just less than eight and a half minutes and so not huge in terms of videos that we are used to.
The patient is introduced as “Debbie”. Immediately Mr Scott is quiet, methodical, patient and not overly energetic. All-in-all what we would look for in a presenter of relaxing night-time videos.
There is a background noise (perhaps air conditioning) but not as terrible as some we have heard.
The channel on which this video appears: University of Leicester is huge, it has twelve hundred videos at the time I am looking at it. It seems very unlikely that it will be feasible to ferret out the gold from amongst all the other videos. Those promoting the university, covering other disciplines taught by the university, students wanting to try their hand at video-making, and so on.
I think the approach here is to look for Adam Scott MS FRCS (Edin) FRCS (Eng) Consultant General and Colorectal Surgeon (I would search for “Adam Scott” but sadly this is not an uncommon name).
The results of such a specific search on YouTube is that we have only five videos of which in overview only one more is suitable for our purposes:
Abdominal Examination – Demonstration
This is four- and three-quarter minutes so even shorter than the last one and is pretty much the same in all respects. One of the great things is the lack of introductory music, which is not missed in any sense whatsoever.
It would be even more great if there was an absence of background noise.
This is a real-time demonstration illustrating technique and patient interaction involved in the Abdominal Examination. The film was produced by practising clinicians to aid the teaching of clinical examination skills. It starts at the point when the clinician has finished taking the medical history and begins the clinical examination. Presented by Dr Adam Scott MS FRCS (Edin) FRCS (Eng) Consultant General and Colorectal Surgeon. Produced and Directed by Dr Irene Peat FRCR FRCP, Dr Nicholas Port MBChB BSc and Jon Shears. More Clinical Examination materials can be found at; http://www2.le.ac.uk/departments/msce…”
The video basically covers much of the ground of the previous video so it isn’t new material.
Then there are three videos whose descriptions lead me to suspect that they are promotional in nature:
This has just twenty subscribers so a lot more niche than we are used to.
The notes here are: “416 views 19 Apr 2018
Spire Leicester Hospital Colorectal surgeon Mr Adam Scott talks about bowel cancer, the signs and symptoms, bowel screening and when to visit your GP. https://www.spirehealthcare.com/spire…”
Although this is a presentation, Mr Scott has a great voice and I would be tempted to include this video in the playlist. However, I suspect that people may well find this off-putting (it is a scary subject).
The Channel has only five videos and it does not appear to have any material that we can use for night-time relaxation.
The next video (and the one after that) both appear on a channel: PPM Software. This has one subscriber and three videos of which Mr Adam Scott makes up two of those – to me this appears to be promotional material.
The first video is just half a minute:
‘PPM’ Software, Client Testimonial
There is funky music – uuurrrgh.
The recording is loud with loud background music and of course it is very short, not the sort of thing we’re looking for at all.
The next video is more of the same:
‘PPM’ Software, What our Clients say
This repeats the above almost exactly but is twice as long. It is designed to sell a product and I do not think we can make use of it at all. This one isn’t for the Procrastination Pen playlist.
So, two videos for the playlist. Just enough to create a playlist for Leicester University.
However, if the quality is this good, I think we’ll be back with Leicester university again in the near future.
The University of Leicester playlist on the Procrastination Pen is here:
The overall playlist of videos covered so far on the Procrastination Pen is here:
The videos weeded out because over time they are just not as good as the others is in this archive list:
I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.
The playlist of videos requiring age verification is here:
I can’t be bothered to stop my listening experience to log on, this interrupts the listening experience. You may not mind this in which case this list is for you.
I hope that you find the playlists restful and I hope you get plenty of sleep.
If you liked this blog article why not follow this blog.
If you have been reading this for a while then you will notice that this is a return to a channel we’ve been to before and if you haven’t then you’ve been missing out and a whole breadth of reading experience awaits.
As usual I will be reviewing some YouTube videos for their ASMR potential and, if they are considered fitting, they get to go into the Procrastination Pen playlist.
Behind the scenes I continue to review that playlist over time, booting out those which are less brilliant than hoped, so that the main list should continue to be full of the best ones I have found so far.
I welcome suggestions. Any video which was not intended to be an ASMR video but which is effective in that respect and, if I agree that it is a good one, it will turn up in a future blog item.
Today’s video is this one:
The Exam for Ankle & Foot Pain – Stanford Medicine 25
It fits with the medical examination theme which has run through quite a number of these blog items (although I do ring the changes occasionally.
At just under seven and a half minutes it isn’t very long but given it is from a medical school it shares with a number of professional videos we’ve seen the provision of a healthy set of notes which are these:
“19 Jul 2018 Stanford Medicine 25: Musculoskeletal Exam
This video is brought to you by the Stanford Medicine 25 to teach you the common causes of foot and ankle pain and how to diagnose them by the physical exam.
The Stanford Medicine 25 program for bedside medicine at the Stanford School of Medicine aims to promote the culture of bedside medicine to make current and future clinicians and other healthcare provides better at the art of physical diagnosis and more confident at the bedside of their patients.
Bravely this video permits comments, but one outcome of which is that I can tell ASMR fans have been here long before me.
By now we are familiar with the format of videos from this channel. Firstly there is the introductory music; not as loud as some we’ve heard but it would be great if it could be dispensed with altogether.
As is the patient for this video “Chad” as well (hopefully I did not misspell that).
Dr Christopher starts a little loud but settles into her stride pretty swiftly. Sadly there is the ever-present background noise which we’ve heard in other videos and may well be air conditioning.
However, I think for this post we will stick with Dr Christopher. For this purpose, a standard YouTube search is an approach. This brings up three videos, the one we started with and two further videos.
This is the first one:
The Exam for Shoulder Pain – Stanford Medicine 25
Just under ten and a half minutes, so more substantial in terms of length and it is pretty much like the last one (professionally produced videos have the advantage, or possibly the disadvantage, of being consistent).
The notes are:
“19 Jul 2018 Stanford Medicine 25: Musculoskeletal Exam
This video is brought to you by the Stanford Medicine 25 to teach you the common causes of shoulder pain and how to diagnose them by the physical exam.
The Stanford Medicine 25 program for bedside medicine at the Stanford School of Medicine aims to promote the culture of bedside medicine to make current and future clinicians and other healthcare provides better at the art of physical diagnosis and more confident at the bedside of their patients.
The same medical professional, the same patient. The same approach, the same background noise, the same music and so on.
Again, ASMR fans are way ahead of me – see the comments. The earliest I can see is over a year ago as at today’s date but of course not every ASMR fan is going to fill in the comments.
As before the video gets quieter and therefore more appealing the more it proceeds. If you feel that the start is a little loud it is worthwhile persisting with it.
This is the second one:
The Exam for Knee Pain – Stanford Medicine 25
Notes again:”19 Jul 2018 Stanford Medicine 25: Musculoskeletal Exam
This video is brought to you by the Stanford Medicine 25 to teach you the common causes of knee pain and how to diagnose them by the physical exam.
The Stanford Medicine 25 program for bedside medicine at the Stanford School of Medicine aims to promote the culture of bedside medicine to make current and future clinicians and other healthcare provides better at the art of physical diagnosis and more confident at the bedside of their patients.
Yet again, comments from ASMR devotees, so it is consistent with the other two.
Just under eight minutes so not huge. Again with the start music, sigh, and then reacquainting ourselves with the background noise. Same medical professional, same “patient”.
This is the last in this set that I can find and the last in this blog item. The comments as for previous videos in this post apply equally to this one.
There is also a lead out set of music and a statement about copyright, either of which might prove to be distracting over time, if so these may ultimately get weeded out
The Stanford Medicine playlist on the Procrastination Pen is here:
The overall playlist of videos covered so far on the Procrastination Pen is here:
The videos weeded out because over time they are just not as good as the others is in this archive list:
I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.
The playlist of videos requiring age verification is here:
I can’t be bothered to stop my listening experience to log on, this interrupts the listening experience. You may not mind this in which case this list is for you.
I hope that you find the playlists restful and I hope you get plenty of sleep.
If you liked this blog article why not follow this blog.
In previous blog posts I have been promisingto come back to this channel in the future. When we left it, there were a great many videos remaining. However, I did not want to get into a glut of videos as it is a distraction from the unintentional ASMR that this blog has been focusing on. As I’ve previously said, this is a bit of a guilty pleasure as the channel is dedicated to ASMR and therefore all of the curation work has been done. Assuming the channel owner has any taste, I should be able to just sit back and let the ASMR sensations wash over me.
However, it is not unknown for the odd jarring-pick to crop up on these sites and therefore I propose to give each video a formal review much as I would have done had I plucked it from a channel dedicated to medicine or to wood-block printing.
As far as I can tell, the videos remaining number sixteen, so I’ll cover eight more here, and a further eight in one final blog post in the future.
The channel of course is ASMR Exams and regular readers will know that I have given a thorough look at this channel, not once, but twice. Some of the videos do seem to have been worth the effort.
Of the remaining, this one is the first video:
Physical Assessment (ASMR)
This is twenty-one minutes long and has no notes and so no immediate clues about the video. Comments have been permitted and as expected some of them are properly unhelpful.
Straight away, this is incredibly quiet. I have the volume turned right up and some of the speech still eludes me. However, on the positive side, it is too quiet for any offensive background noises to be heard.
The “patient” appears to be “Bernette” (that could well be an erroneous spelling) and the medical professional is Mary-Beth Robbins.
The location has the appearance of a professional medical establishment but for some reason has artwork on the wall (possibly a famous historical medical figure). Mary-Beth is very calm and gentle, however, Bernette seems quite amused by the process. So far, so student assessment video. It’s just that this one seems to have taken a hit on the volume control.
At the point of the eye test, we get a view of the other patients in the room and it becomes obvious that they are all dummies, in the manner that they are made of plastic, not that they are especially gullible. So far, so student educational establishment.
Mary-Beth has a prominent name tag but I just can’t see it well enough to determine if it identifies the location. However, there is that large “W” which is discernible.
In all quite excellent which is what we would expect from a channel dedicated to ASMR of course.
Physical Examination (ASMR)
This video is a bit longer at a bit over thirty minutes. Again, there are no notes, again there are comments, and again the comments are often unsupportive.
This video starts a bit loud. Lauren the “patient” (possibly misspelled), the medical professional does not introduce herself.
This time the setting appears to be domestic rather than professional.
The volume seems to wander about a bit despite the fact that the two participants remain a consistent distance from the camera/phone used to film it.
The quality of said camera must be off a bit too, if you did decide to watch rather than listen; it appears 1980s VHS quality. The medical professional is wearing a name badge but given the fuzziness of the output I defy anyone to read it. Therefore, there are no clues as to who/where this is.
Later in the video, the dog decides to be a semi-hidden participant by lying under the table on which Lauren is sat. Dogs seem to be natural hams as we have seen. I also notice that the medical professional is wearing carpet slippers (which might now be the standard hospital garb, for all I know).
Neither participant seems to have a natural ASMR voice but at least the soundtrack seems to lack extraneous noises. Lauren in particular seems to have quite a loud voice in fact. Also, at intervals Lauren coughs and that is quite loud in comparison with the ongoing interaction.
The medical professional as well has her loud moments, as if attempting to project to a large room. (Perhaps she is stood in a large room although you would not know to look at it, the camera being focused on one small corner of whichever room they are stood in). The medical professional also seems to be regularly consulting something (perhaps a checklist) but you won’t notice this at all if, as I recommend, you simply listen to this.
This might be a bit marginal in terms of the Procrastination Pen playlist. I will trial it and reserve the right to weed it out in the future.
Physical Examination (ASMR)
This time there are no notes and (thanks be to God) no comments either, no more snide nastiness, we can fast-forward directly to the content.
This one at thirty-four and a half minutes is slightly longer than either of the videos covered thus far. It shares the “is this out of focus?” appearance of the last one, so is obviously trading on the sound rather than the visuals.
It starts amazingly loud, like “ohmigod I was asleep” loud. The “patient” is introduced as Courtney (probably misspelled) the medical professional as “Holly” and unlike the exalted Hollie Berry, sadly, she does not have an ASMR voice, not in any way. More your “oyez, oyez, oyez” kind of voice. At intervals I would label it a shout rather than conversation. Fortunately maintaining that volume appears to be too much of an effort such that it ameliorates a bit. However, the presence of ongoing and easily overheard conversations in neighbouring rooms then becomes a distraction. In addition, we have the presence of continuous background noise like the sound of a 1950s reel-to-reel tape recorder.
It is a great shame but it does go to show that just because a video appears on an ASMR channel does not mean it is actually a great ASMR video. It is worth taking the time to evaluate for yourself; I am sure this happens on the Procrastination Pen equally as much as on ASMR Exams.
This one does not belong in the Procrastination Pen playlist.
Chiropractic Adjustment LOOPED (ASMR)
As I have already established I really do not like looped videos.
Several commentators do love this one though. At twenty three and three quarter minutes a bit shorter than the last two.
The medical professional has a great voice, but the marvelousness of that voice is ameliorated to a great extent by the sound of conversations from adjacent rooms. There is also the off-putting sound of the clicks and clunks used in chiropracty (we’ve covered these kind of problems before). There are whirring noises from the equipment being moved accompanied by whistling noises of escaping air which sounds like a dump valve. Perhaps a sound more for car videos than those for ASMR.
All-in-all this one does not belong in the Procrastination Pen playlist.
Physical Examination (ASMR)
An absolutely whopping fifty-one and a half minutes (and some change). This is a physical examination going for the truly methodical.
The comments are variable (aren’t they always). The video quality is of the soft-focused variety (and that is being charitable). The background noise is of the intrusive type, air conditioning most likely. The patient is identified as “Kylie”(probably misspelled) and there is a crucifix on the wall which may give a clue to the location.
The medical professional is “Kristen” (again spelling may well be wrong) and she announces that this is a Head-to-Toe assessment. (We are well used to these by now).
Kristen is not the quietest and certainly not a natural ASMR voice. There are thunks from equipment at intervals but thankfully no conversation from adjacent rooms this time.
At regular points in the video there are breaks in the recording, as if this huge video were actually an assemblage of shorter videos. In cases like this, I always prefer to have the shorter videos and for you to be able to play them using the YouTube shuffle function.
The shoulder badge on the medical professional appears to be a stylised cross, so good luck determining which medical establishment it is from.
The medical professional at intervals is consulting something (I assume some kind of checklist) which gives this the feel of a student assessment video.
I do not like ASMR videos that have been assembled from other videos and I don’t think that this is of sufficient quality to make an exception, so I will not be adding this one to the Procrastination Pen playlist.
Physical Examination (ASMR)
Twenty-six and three-quarter minutes, comments again and by now we know the kind of content they are likely to have without even checking them.
This begins in a much more thorough fashion in that we have names and location. Monica Barbara a student at the University of South Florida. As we would expect the university has its own YouTube channel dedicated to promotion, there are 655 videos and 11.1K subscribers. There are ten playlists but no obvious candidates for ASMR material.
Of course, “Monica” and indeed “Barbara” might be misheard and misspelled.
The patient is introduced as “Alisha” (again spelling might be off there). The visual quality is of the type as if someone smeared Vaseline all over the lens. There is, again, the constant hum of background noise (probably air conditioning). In addition, this time though, there is a profound echo, as if it is being filmed in a large corridor. I notice that Alisha seems to be perched on a table with a cloth over it so hardly the bespoke medical centre. However, it does not have a feel of the domestic environments we have often seen in student assessment videos.
That echo though does prove to be somewhat distracting. I think Monica would have to be using a profoundly minimal whisper to escape its effects.
In fact, Monica does not have a natural ASMR voice so we have a sound that verges towards the boomy. (Think Bonnie Tyler in an echo chamber).
On balance I do not think this belongs in the Procrastination Pen playlist.
Neurological Physical Examination (ASMR)
This one is just under thirty-one minutes. The comments reference some ASMR “In” comments that you will be familiar with now if you have followed this blog for any period of time. I swear some people comment because they can, rather than to say anything meaningful less helpful.
This is filmed against a dark blue curtain as if it was set up purely for filming. The quality of both video and of sound isn’t that great, to be honest. It is about the same as home taping in 1985.
It kicks off with a mental test and it isn’t that quiet. Rather the “patient” is quite quiet but the medical professional has quite a deep voice which he is using to full effect. The patient is Milena Pavlova (almost certainly misspelled) and it was filmed on 25/07/2000, (UK Format so therefore in July). Goodness knows what it was filmed on as I would imagine that the quality produced by equipment was somewhat more advanced than this by then.
The location sounds like something-haven hospital, possibly Shoalhaven, although that hospital is in Australia and neither participant sounds spectacularly Australian.
Given that Milena feels it necessary to tell us that Bulgaria is in South Eastern Europe, one imagines that this was not actually filmed in Europe where a large number of people would already know where the country is.
I notice that a copy of the New York Times is used as an illustration of a newspaper to be used with patients. This indicates that the something-haven hospital is located in New York. The only one I can find is Yale New Haven hospital. Assuming this is correct, they have a YouTube channel with 124 videos, 1.51K subscribers and 16 playlists. No obvious ASMR content though.
It comes to a conclusion rather abruptly which leads me to suspect that there is another longer version out there. I’ll add it to the Procrastination Pen playlist in lieu of finding the full version.
Physical Examination (ASMR)
This is just over thirty-nine minutes and the comments associated with it are somewhat disheartening. It has a healthy amount of background noise and seems to have been videod in a classroom setting – this usually means lots of extraneous noise. The person teaching has a good voice but the air conditioning is properly loud in this. The video quality is also no better than others we have covered in this blog post.
Given the subject matter (breast examination) previous experience tells me that I should now be halted and prompted to log on. But not in this case for some reason. There is nothing on display but that hasn’t stopped previous login prompts.
There is feedback from the class. The people videoing are visible in mirrors in the classroom. People are coughing and shuffling (as is to be expected in a large group). There is laughter and equipment noises and someone keeps clicking the device that is being used for filming (probably fidgeting with their phone).
As is expected, the voices are a little raised as they need to project to the group rather than any individual. This is a shame as it could actually be quite good (well if someone put a bomb in the air conditioning).
This one also concludes rather abruptly but we have found some classroom-based tuition videos do that.
So, it isn’t the greatest, but I think worth putting in the Procrastination Pen playlist to see if it sits well there. It might get weeded out to the archive list in due course.
In summary, I do not share the taste of the owner of ASMR exams (or indeed of some of the commentators to the videos). However, I hope that means that the quality of the Procrastination Pen playlist is being maintained. I’ll revisit the ASMR exams channel again to attempt to capture the last of the videos. Most seem to have been posted about eight years ago so it should be possible to mop them all up.
The ASMR Exams playlist on the Procrastination Pen is here:
The overall playlist of videos covered so far on the Procrastination Pen is here:
The videos weeded out because over time they are just not as good as the others is in this archive list:
I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.
The playlist of videos requiring age verification is here:
I can’t be bothered to stop my listening experience to log on, this interrupts the listening experience. You may not mind this in which case this list is for you.
I hope that you find the playlists restful and I hope you get plenty of sleep.
If you liked this blog article, why not follow this blog.
Reassuring for part time bloggers, such as myself, is the understanding that fitting in a bit of blog creation in a rush between other things is not supposed, necessarily, to lessen the quality of the output. (Well, the proof will be in blog items I have created of late, as the time to create them is definitely sandwiched between other demands). You will be the judge and feel free to feedback.
The playlist continues to grow in size and I continue to get more picky about the items in it. Such that the archive list of former members also continues to grow.
However, I have noticed a problem with YouTube. For example, yesterday I was watching the playlist and a set of adverts kicked in, there were a lot of them. After a few minutes the video started and them immediately another set of adverts kicked in. This then continued, I retried over the course of the next few hours with the same result. Of course, this is not conducive to sleep. I could not in all conscience recommend a set of videos if I knew this was going to be the experience.
I am hopeful this was an error on the part of YouTube and not some new revenue generation idea. If it turns out to be permanent, I will shut down the blog as I will not be watching YouTube any longer. I am now some months ahead with generated blog articles so we will see if by the time I get this one released, things have improved (or at least returned to how they were).
Shoulder Examination
This one has notes, now the established marker of a professionally created video:
“31 Jan 2021 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the shoulder. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
There is also a title page:
“McMaster MSK Examination Series, Shoulder Examination, RheumTutor.com, Raj Carmona, MBBS, FRCPC, Rheumatologist, Department of Medicine, McMaster University, Hamilton, Ontario, Canada”
And of course, the university has its own YouTube channel with 1.2K videos as at today’s date. Rather too many for any single review but perhaps a channel for a future visit.
Raj appears to be an associate professor at the university and has been at McMaster nearly fourteen years.
This video at just over seventeen and a half minutes is a decent length for a medical examination video.
Raj has a nice calm voice but the video is rather marred by continuous background noise of the variety we are used to enduring in these kinds of videos.
Helpfully the “patient” here is also identified as Dr Kim Legault MD FRCPC Rheumatology Fellow McMaster University.
As an educational video it seems (to the uninitiated) to be useful. The comments seem to reinforce this view. From our perspective it seems to also be a useful video for relaxing off to sleep.
The video is jam-packed with medical terminology. There is far too much for the odd definition to be helpful. (Although this would be my usual style). If you are watching, some definitions come up on screen, but I’m expecting that you’ll be listening so these will not be of much assistance.
I suggest for this one that you let the terminology wash over you but let me know if you find it frustrating. I always review the Procrastination Pen playlist and this could in the future find itself in the dreaded Procrastination Pen archive list i.e. those videos which do not stand up to long term examination.
Although the video shows as posted to YouTube in 2021, the tail page of the video indicates created in 2011 so it was already old by that time.
Not unexpectedly the channel is RheumTutor, thirty videos and six playlists. The choices are narrowed by the fact that a number of the playlists concern giving injections, which I am not certain would be a restful subject for some readers. The video we first looked at occurs in a playlist called RheumTutor MSK Examination Videos
This consists of seven videos of which this first one is video number six.
Ankle and Foot Exam – McMaster MSK Examination Series
At nearly twenty-three minutes in length this is another chunky video.
Again it has notes: “10 Nov 2019 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the ankle and foot. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
The title page is similar to the one we saw for the first video reviewed in this post.
The sound is consistent with that first video. Here the “patient” is not identified, possibly because we only see the foot which has been helpfully decorated to indicate some of the internal structures. I would guess the “patient” is male but given there is only one foot to go on that could be way off.
Later in the same video the credit goes to Dr Andrew Duncan MD, Internal Medicine Resident McMaster University. He appears to be the owner of the foot. Andrew appears to have been at McMaster until 2014.
The tail page of the video indicates it was recorded in 2012 which would fit with this time period. Some of the conditions described are a little off-putting to be honest, I think that this is too much for real restfulness. This will not be in the Procrastination Pen playlist.
Back Examination – McMaster MSK Examination Series
Notes again: “10 Nov 2019 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the back. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
This is just as with the previous videos in terms of approach, voice, presenter, location, noises, structure. This one credits Brendan Flowers MSc Clinical Clerk McMaster University it looks like Brendan attended in 2012 which fits with the filming of the video.
Elbow Examination – McMaster MSK Examination Series
If you have seen one of these videos, then you are going to be at home with the look-feel of the rest. Same layout, same voice, same background noise. If you liked the first one this is a breeze, but not so great if you did not like it.
Again there are notes:
“10 Nov 2019 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the elbow. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
The format of this will by now also be familiar. The tail page of the video indicates it was filmed in 2012 and it was posted to YouTube in 2019.
The “patient” is credited again this time Dr Arthur Lau MD FRCPC Theumatology Fellow McMaster University. Arthur seems to have been there from 2011 to date so one would imagine a true asset.
It is just over thirteen and a half minutes so a bit shorter than the last one.
The great thing about professional videos is the lack of surprises. The last thing you want when trying to fall asleep is to find that someone thought a brass band backtrack was fantastic in this video whereas the previous two did not include it. The downside is that if you do not like the style it is very unlikely you will find a video in the series that is any different.
For example, thus far the patients do not get a lot of contribution so if this bothers you this particular series is just not for you. I accept feedback if you want to indicate your displeasure about it.
Hip Examination: McMaster MSK Examination Series
Notes: “10 Nov 2019 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the hip. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
Almost exactly as before.
A return of Dr Kim Legault (who we saw in the first video). By comparison with the other videos a real short one at just over twelve and a half minutes. This one is filmed in 2011 so possibly the earliest one we have seen thus far.
Knee Exam – McMaster MSK Examination Series
notes: “11 Nov 2019 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the knee. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
Dr Kim Legault is turning into a bit of a favourite it seems as she appears again in this one. This one is just less than fifteen and a half minutes.
The video is consistent with all those we have so far seen (quite an achievement). It is filmed in 2011 so as for the previous video.
Shoulder Examination
This is where we came in.
Hand and Wrist Examination
The final video in this playlist
It starts in a different way. No shot of a seated Dr Carmona in this one. It is quite long for this series at nearly twenty-one and a half minutes.
Back to Brendan Flowers. It was filmed in 2012 and posted to YouTube in 2021.
There are notes: “3 Feb 2021 RheumTutor MSK Examination Videos
This video was created by Dr. Raj Carmona. It is a step-by-step instructional video for examination of the hand and wrist. It is designed for medical students, residents and rheumatology fellows, but would also be beneficial to general practitioners and allied health professionals.”
The breakdown of the video is not as structured as in the previous videos – perhaps the style was evolving at this stage. But presentation in all other respects seems the same.
In summary this is no Dr James Gill but I think all of them deserve a place in the Procrastination Pen playlist. (Assuming YouTube stop deluging me with adverts I’ll keep reviewing that list for less deserving videos.
The RheumTutor playlist on the Procrastination Pen is here:
The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:
I have been listening to this playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:
Quite often the videos getting removed have no faults other than occasional intrusive noises.
The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:
I hope that you find the playlists restful and that you get a good night’s sleep.
Hope to see you again back here for the next blog article.
If you liked this blog item, why not subscribe to this blog.
Recently, I am finding some variability around the efficacy of using just the ASMR videos to get some sleep. Some nights very effective, some nights a distraction, and some nights just not effective at all.
On such nights, I tend to lie on the sofa and tune into the dreariness that is late night television (dreariness is probably advisable as really compelling television is only going to keep you awake for longer).
However, there are other things to try, for example, there are free online meditation resources. Some people I am told find the discipline of meditation really diverting. I have until recently found focusing on meditation to be one more thing I do not want to do when I am tired and I want to sleep.
However, never say never, I recently have received a gift subscription to Calm and I am giving some of the meditations a try. So far without positive outcome, but you never know.
Meantime I am back to finding more ASMR videos. I am trying to stay ahead as I notice that some of my blog posts already have blank spaces where videos used to be. Videos are obviously being taken down.
Previously, we have dealt with the Sterling Freeman part of this partnership.
Now we have Olivia Rabone and, as we saw in that previous blog post, this looks like it is a video designed as part of an assessment.
Head-to-toe physical assessment-Olivia Rabone and Sterling Freeman
As we have heard before, the ever-present air conditioning to provide an audio background for us. In this, Sterling Freeman is the “patient”.
Olivia Rabone attended Howard College Texas until 2022
Howard College has (as we’ve come to expect) has its own channel.
However, the badge on the shoulder of Sterling does not look anything like that on the Howard College Channel.
Sterling also studied at Texas Tech University Health Sciences Center.
This college also has a YouTube channel. However, the badge is not like that on the uniform.
Sterling early in the video confirms that they are both at Howard College, Big Spring Texas. (Perhaps the college has subsequently changed its branding).
We also get the confirmation that this is 2019, which was very likely Sterling’s final year there (although Olivia appears to have attended for longer than that).
I always find it amusing that in these videos the students provide privacy by drawing an invisible curtain. We have seen this before of course.
I’ve seen a few applications of a blood pressure cuff in these videos. Given how far Olivia has to wrap that cuff around Sterling’s arm I think it might be bit on the large side.
The assessment proceeds at the pace of an express train. This makes me wonder if trainee health professionals are under the cosh to get things accomplished in the smallest amount of time possible.
Olivia seems to be reciting from a mental script as the empathy quotient in this video is not obviously high.
Against that, the tone is really pleasant; it is not excessively loud. It makes a good Procrastination Pen playlist candidate.
The channel, unsurprisingly, is called Olivia Rabone. It has eight videos on it, which is a number I think I can cover here without over stretching your attention. (The Procrastination Pen playlist is at the end of this article if you want to skip to that point, simply scroll down to find it).
Although Olivia hosts this one on her channel the medical professional here is Sunny and the “patient” is Olivia.
Sunny has her own channel which might be worthy of a future review.
Judging by Sunny’s shoulder badge (which is the same as Sterling’s in the previous video) this is also filmed at Howard College.
We have the constant drone of force-driven air to keep the ears entertained. In this case the medical professional’s volume is not aligned with this background noise. It is quite difficult to hear what Sunny is actually saying. This might be ok if the air conditioning noise was more restful but I do not find that it is.
The camera appears to be a huge distance from the two participants. This is unusual for videos of this type. However, given we are mainly here for the listening experience I cannot judge this video solely on that basis.
Sunny at intervals seems to be distracted. Potentially she is trying to follow some standard assessment checklist.
This does make it a little difficult to relax into the experience (and fall asleep to it for example).
Overall, I think the sound quality discounts this video from the Procrastination Pen playlist.
This continues in the vein of the last video, with a high background noise in relation to the main spoken audio track.
Stacy Kuykendall is a remarkably common name in Texas it turns out (including one woman whose children were killed). The upshot of which is that I have been unable to determine if Stacy has a YouTube channel.
To be honest given this is set up exactly like the last one it didn’t stand a chance from the outset so I will not be adding it to the Procrastination Pen playlist.
The background noise on this is really intrusive, including what sounds like a whole flock of rock doves trying to outcompete one another.
There are a number of non-medical and non-ASMR comments with this video. But none of these have any interest to us.
There is the noise of overflying planes. At one point Olivia starts laughing, which given the challenges involved in filming here, is probably unsurprising.
If you’re watching as well as listening, there are also some strange artefacts coming from sunlight across the lens.
As before, there are occasional gaps as Olivia consults a checklist so it is a little staccato in approach.
It just isn’t there in terms of ASMR, so it will not be into the Procrastination Pen playlist.
CN’s & Musculoskeletal-Olivia Rabone and Sterling Freeman
Here we are straight back to the partnership that we started this blog item with. Although the partnership is the same, it appears that someone stuck the microphone actually inside the air conditioning outlet.
The audio track is nearly completely occluded by the constant whirr that is going on.
It is a shame because in all other respects this is the equal of the video that we started with in this article, but I don’t think it can really go through to the Procrastination Pen playlist.
Respiratory & Cardiac assessment-Olivia Rabone and Sterling Freeman
Yet again the background noise is high. However, I think this is just acceptable. It is very calm and considerably more methodical than some others featured in this blog post. However, it may well suffer an early weeding if it proves to be distracting on subsequent review.
A louder vocal track would have compensated for the air conditioning. Perhaps YouTube videos of the future will incorporate an air conditioning filter designed to eliminate all that excess noise.
HEENT assessment-Olivia Rabone and Sterling Freeman
This seems to start a bit louder, but so does the air conditioning. I could probably provide a good service to listeners if I could somehow process all the sound tracks to eliminate background noise. Sadly, however I am no sound engineer.
There are relatively few comments but just shy of seven and a half thousand views, which sounds remarkable.
To be honest, I’m not certain it is a great Procrastination Pen playlist candidate.
NG tube/EN/PN discussion
This is so much quieter than the others which must be down to the change of venue. This is filmed inside someone’s house. The start of the video though is not restful. It is almost in the format of a lecture with the delivery a tad hesitant.
Someone off camera starts coughing and Olivia is merely reading from a script.
This one isn’t for the Procrastination Pen playlist either.
The Olivia Rabone playlist on the Procrastination Pen is here:
The Procrastination Pen playlist (which is no-doubt what you have all been reading this in order to locate) is found here:
I have been listening to that playlist most nights and some of the videos that were members have now been removed. If any of your favourites are missing from that main playlist you can find them here in the archive list:
Quite often the videos getting removed have no faults other than occasional intrusive noises.
The playlist of items that are great for ASMR (but contain an age verification function), usually a great way to interrupt your listening in the middle of the night, is here:
I hope that you find the playlists restful and that you get a good night’s sleep.
Hope to see you again back here for the next blog article.
If you liked this blog item why not subscribe to this blog.