Sleeping With ASMR

In writing this it is all too easy to assume that you have made the journey thus far with me and have some idea what this blog is for. However, it is to be hoped that people are meandering into the blog, from some search engine or other, all the time. If you have done that, this article may be your point of entry.

If so welcome.

I hope that those who have been reading (and subscribing) for a period of time will have patience whilst I tell you what you’re looking at.

The purpose is to generate a playlist – simply that. A great long playlist of videos from YouTube. Videos which, after careful listening and review have been found good for ASMR (or at the very least to be restful and relaxing, sufficient to nestle a person off to sleep when they have a stressful day to come and desperately need the rest).

The writing is actually the review process and I assume that a lot of people will just scroll to the end of the article and pick up the playlist.

Some people may take an interest in the review and take a moment to read and reflect on it or to vehemently disagree and to leave comments.

At intervals I will further edit the playlist to try to ensure that only the more restful videos are included.

This time we are starting with a video on a much more official sounding channel than some of our recent dalliances have been. No professional ASMR curation here.

The Exam for Shoulder Pain – Stanford Medicine 25

A rather nice piece of introductory music this time, although what it will sound like once you’ve heard it a few dozen times in the dead of night and you’re tired, irritable and have an important meeting in the morning, I’m afraid I can’t predict.

The medical professional this time is properly announced in the video Dr. Brinda Christopher Sports Medicine Physician FFSEM MRCP BSc MBBS. A rather dazzling array of qualifications there. The patient isn’t introduced.

But how does her voice sound and is the video very relaxing is what we have come to find out (well I have and I assume you have too as you’re reading this).

Certainly, Brinda has a very quiet voice, sufficiently quiet that the background aircon is quite apparent in this video.

The comments are quite enlightening with some comments from people seeking instruction for exams and some from those coming to this channel for ASMR videos. (I am not the first to find this video for ASMR purposes).

Although it is quiet it isn’t tops for ASMR with me. It is worthy of a review though and probably worthy of the Procrastination Pen playlist. (It might fall victim to a subsequent weeding, we’ll see).

The channel is Stanford Medicine 25. There are two hundred and forty-four subscribers at the time I’m looking at it. There are eighty-five videos as at today’s date and thirteen playlists. This video occurs in a playlist called Stanford Medicine 25: Musculoskeletal Exam.

This playlist consists of eight videos of which the above one is the very last in the set.  Dr Christopher only features in three (of which the above is one).

The other two featuring Dr Christopher are:

The Exam for Knee Pain – Stanford Medicine 25

As usual with institutional videos (see the ones from Warwick) these are of a brand i.e. the same introductory images and the same image bottom right-hand side. (This last presumably in an attempt to preserve copyright of the entire video).

You might be intrigued (as I was) by the term crepitus, which is a noise coming from the joints on movement.

I’m not sure what the “patient” is called here, I thought that Brinda thanked “Chad” but it might just be my ears.

The last video with Dr Christopher in this playlist is:

The Exam for Ankle & Foot Pain – Stanford Medicine 25

In this we establish that the patient here is “Chad” the same patient in all three videos covered in this article. From the accent I would guess Chad is an American person. That’s in keeping with the institution location but is in quite a contrast to the more English accent of Dr Christopher.

These three videos obviously belong together, the same medical professional, the same “patient” the other five in the set (contained in the Musculoskeletal Exam playlist) less so.

Therefore, I think I’ll call this article at an end here and resolve to follow on with the rest of that playlist (and the channel) in future blog items.

The Stanford Medicine playlist on The Procrastination Pen is here:

The overall playlist of items covered so far on The Procrastination Pen is here:

The archive playlist of videos that were in the above playlist but found after lengthy review not to make the grade, is here:

I keep this in case subscribers to the Procrastination Pen have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I dislike these as they expect me to login to verify my age. This interrupts the listening experience in my view. You may be happy with this interruption in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of sleep.

If you liked this blog article why not follow this blog.

Until next time.

Photo by Heyphotoshoot on Unsplash

Sleeping With ASMR

We are back to fairly safe ground this time. Firstly, this video is not found in a channel dedicated to ASMR (this blog focuses on unintentional ASMR videos for review material). Secondly, we are back to a Cranial Nerve exam which has featured before.

Neuro PACES is the channel and it is fairly easy to cover as it contains in total five videos none of which is longer than ten minutes (in fact all are quite a bit shorter than that).

The Cranial Nerve Examination is this one:

Cranial Nerve Examination Example

A nice calm start but progress through the video does seem to be quite hurried. Dr Michael is the medical professional, Mr Foot is the “patient”

I would guess that in order to get the entire exam completed within five minutes Dr Michael really needs to be motoring along.

The video is quite a bit different to the Vicki Scott one in this respect.

As the video progresses, if anything, it gets even quieter but the pace never seems to slow down much. To me that is not too distracting and it is a good video for the Procrastination Pen playlist I think.

The patient here states that the sensation in his face is unequal. This is the first time we have come across this in any of the videos covered so far. Surprisingly there is no mechanism here for noting that concern, that seems unusual. In addition, the medical professional here does not echo back the concern. Reflecting the concern has been more typical in the videos we have covered so far.

The link at the end of the video links back to Liverpool university neurosciences research.

A number of the videos seem to have been set up specifically for the neuropaces course organised by:

Professor Benedict Michael, Professor in Neuroscience, MRC Clinician Scientist and Honorary Consultant Neurologist

Professor Tom Solomon, Chair of Neurological Science and Honorary Consultant Neurologist

Dr Viraj Bharambe, Neurology Consultant

Dr Rosie Heartshorne, Neurology Registrar

I’ll make a guess that Dr Michael and Professor Michael are the same person.

Investigating the rest of the Neuro PACES channel we find that there are no playlists. Without a playlist order to guide the sequence of videos to review let’s begin with those videos dedicated to medical examination:

Lower Limb Examination Example

This features Dr Michael again, this time with Mr Jamieson. Again, this is a very gentle presentation. This one is pretty nigh ideal for our purposes and is a definite candidate for the Procrastination Pen playlist.

The patient here seems to be really struggling, the first time I’ve seen this featured in a medical examination video. The videos reviewed to date have always featured healthy people. I’m guessing these are usually student volunteers. This is quite a good vindication of what the process is supposed to be for i.e., verifying an unwell person’s condition.

For our purposes though it is a good ASMR candidate and like the previous one merely five minutes long. I’d say Dr Michael is as good here ASMR-wise as Dr James Gill which is quite a statement to make.

Neurology Lower Limb Examination for MRCP PACES. NeuroPACES.mov

The patient isn’t introduced in this video and Dr Michael starts off in much more robust fashion than in the previous two videos, (it’s quite a bit louder, as if he is trying to enunciate for a distant audience). There is a consistent background hubbub as if it is being filmed in a public area.

However, it still has its quiet and attentive moments which brings it back into a candidate for the Procrastination Pen playlist for me. It is still not quite as good as Shane Brun though.

In common with the other videos in this article it really motors though and is all over in five minutes. Overall therefore this one is not a great Procrastination Pen playlist candidate.

The Solomon System- NeuroPACES

This time the medical professional is flagged at the beginning Professor Tom Solomon PhD. FRCP of the Walton Neuro Centre NHS Foundation Trust & University of Liverpool

The “patient” is quite quickly introduced as Simon.

This is a longer video at eight minutes fifty seconds (though that is still not long in terms of the many videos we’ve reviewed in the past).

Professor Solomon has not got quite such a calm voice as Dr Michael sadly. I think again the problem is that he is presenting to a wider audience so his voice is louder. But at least there isn’t the background hubbub in this video.

There is quite a good description as to why some of the tests are actually performed and how to do these tests in the minimal time.

I’m not going to add this one to the Procrastination Pen playlist though.

NeuroPACES: The Walton Centre Neurology MRCP PACES Course

Another calm start, however it is just an intro video to the neuro PACES course. We get promotional material including funky music. This is not the kind of thing you want when you’re attempting to doze off.

This one is not going into the Procrastination Pen playlist.

The NeuroPaces playlist on the Procrastination Pen channel is here:

The overall Procrastination Pen Checklist (featuring all videos covered in the blog so far) is here:

The archive playlist of videos that were in the above playlist but found after lengthy review not to make the grade, is here:

I keep this in case people have personal favourites that they want to hear.

The playlist of videos requiring age verification is here:

I dislike these as they require me to stop listening and login to verify my age. You may find that you have more patience than I do in which case this list is for you.

I hope that you find the playlists restful and I hope you get plenty of relaxation as a result.

If you liked this blog article why not follow this blog.

Till next time.

Photo by Shona Macrae